How to Heal and Be Healed - A Guide to Health in Times of Change

Using Subtle Energies to Deal with Mental, Emotional and Physical Illnesses

Using his long and successful experience of working with subtle energies, spiritual healer Paul Lambillion shows how to heal mental emotional and physical illnesses. Explaining the powerful effects of emotions and feelings on physical health, he provides a clear and persuasive framework for healing.

We live in a time of emotional and mental overload, which is approaching crisis proportions. There is a rapid growth in mental and emotional illnesses and a consequent explosion in the use of psychoactive drugs. There are the new energy diseases such as post-viral syndrome, ME, fatigue, exhaustion, intermittent depression and so on. These have no pathological framework to explain them, and there is usually no specific treatment structure for them. They affect young and old.

Throughout the book there are numerous exercises based on such techniques as breathing and visualisation, the use of energy essences, creativity and meditation. There are also many case histories.

This is the perfect healing manual: wise, balanced and practical for our fast-changing times.

How to Heal and Be Healed: Table of Contents

3. A Reluctant Healer — A Background
   Collapse
   The Healing Man
   Feelings and Visions
   Breathing Through
   A Deepening Consciousness
   Thoughts and Fields of Power
   X-Ray Vision
   Intelligent Energy
   Wheels of Fire
   The Web of Light
5. Ease and Dis-ease
   The Human Subtle Anatomy
   The Etheric or Energy Self
   The Emotional/Astral Body
   The Mental Body
   The Vitality Stream
   The Vortices
   The Universal Connection
   A Study of Centre Meanings and Correspondence
   A View of Causes
   The Spiritual Desert
7. Healing in the Energy Body
   Mary’s Story
   As Above, So Below — As Within, So Without
   Energy Banks
   Waves and Radiations
   Panic Attacks
   Managing Changing Situations
9. The Dynamics of Emotional Healing
   The Emotional/Astral Body
   Emotional Pollution
   Trees
   Spirituality, Vegetables and Flowers
   Healing Flowers
   The Ray Colours and Emotional Dis-Ease
   What Colour?
   Identifying Your Emotional Rays
   Clearing Patches
   Colour Mixes and Ray Dominance
   Tears, Rips, Cracks and Cameras
   Red Mist — Aura Phenomena
   Sequence Prescribing
   How Long to Heal?
   Ray of Incarnation
   Colourwise
   A Table of Correspondences
11. Mind and Mental Healing
    Mind over Matter
    Thought Streams
    New Thought, Magic, Religion
    Honesty and Openness
    Now
    Forgiveness
    The Karmic Roll or Cycle
    Mental Chakra Connections
    Dissolving Patterns
13. The Soul, the Spirit and Healing
    Meditation
    Meditation and Healing
    Synchronicity, Magnetism and the Portcullis Effect
    Stages of Meditation
    Meditation Practice
    The Soul Journey and Relationships
    The Higher Circuits
    Using the Exercises
    Linking with Destiny
    Manipulation
    The Spirit and the Vortex
    Angels, Souls and Healing
    The Illusion of Death
    A Sleeping Beauty
15. Healing for Others
    Physical Healing
    Healing through Death
    Love
    The Unlimited Light of Healing
    Joe’s Story
    The Cranium