How to Heal Toxic Thoughts

Simple Tools for Personal Transformation

Nonfiction, Health & Well Being, Self Help
Cover of the book How to Heal Toxic Thoughts by Sandra Ingerman, Sterling
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sandra Ingerman ISBN: 9781402776236
Publisher: Sterling Publication: September 10, 2010
Imprint: Sterling Language: English
Author: Sandra Ingerman
ISBN: 9781402776236
Publisher: Sterling
Publication: September 10, 2010
Imprint: Sterling
Language: English
We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress? How to Heal Toxic Thoughts provides the cure, and it lies in the ancient principle of alchemy.
 
Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman—a practicing shaman and psychologist—reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her methods of simple…but they can change you, others, and the world.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress? How to Heal Toxic Thoughts provides the cure, and it lies in the ancient principle of alchemy.
 
Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman—a practicing shaman and psychologist—reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her methods of simple…but they can change you, others, and the world.

More books from Sterling

Cover of the book The 3 Promises by Sandra Ingerman
Cover of the book Afternoon Heat: A Cougar Story by Sandra Ingerman
Cover of the book Africas Islamic Experiences- History, Culture, and Politics by Sandra Ingerman
Cover of the book 21 Laws of Positive Living by Sandra Ingerman
Cover of the book The Bussiness of Travel Agency and Tour Operations Management by Sandra Ingerman
Cover of the book Pain Free Living by Sandra Ingerman
Cover of the book 5 Steps to Healthy Nutrition by Sandra Ingerman
Cover of the book Seducing My Lesbian Professor by Sandra Ingerman
Cover of the book Profiles in Audacity by Sandra Ingerman
Cover of the book The Art of the Fishing Fly by Sandra Ingerman
Cover of the book Just One Night: A Cheating Story by Sandra Ingerman
Cover of the book Classic Starts®: Black Beauty by Sandra Ingerman
Cover of the book The New York Times Book of Crime by Sandra Ingerman
Cover of the book 12,000 Dreams Interpreted by Sandra Ingerman
Cover of the book Emails from an Asshole by Sandra Ingerman
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy