How to Increase Energy

Nonfiction, Health & Well Being, Health, Healing, Fitness, Exercise
Cover of the book How to Increase Energy by Simon Sinclair, Serapis
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Simon Sinclair ISBN: 1230000281616
Publisher: Serapis Publication: November 19, 2014
Imprint: Language: English
Author: Simon Sinclair
ISBN: 1230000281616
Publisher: Serapis
Publication: November 19, 2014
Imprint:
Language: English

Just thinking of being in an environment where stress, anxiety and panic attacks often occur is distressing enough. Most of the time, you just can’t do anything about it since it follows you wherever you go. But at other times, you give in to all kinds of temptations at home and in the workplace – anger, resistance, denial, doubt, withdrawal and other kinds of emotions. And sometimes, when all of these happen, you lose all energy and just sink and wallow in depression. So what can you do about it? How do you overcome all of this? Is there still hope when stress and anxiety attack? Of course there is! This book answers these questions and more as it unravels how to embattle these negative thoughts and feelings you have and all the stress in the workplace by just building up your energy. True, allowing the energy that you have left amidst all the stress in the environment keeps you on your toes, and gives you a physical workout that takes your mind off all of these negative thoughts – without even going to the gym. This book doesn't just offer different relaxation techniques and how to build energy – it will give you a new perspective on how to deal with unexpected circumstances in your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Just thinking of being in an environment where stress, anxiety and panic attacks often occur is distressing enough. Most of the time, you just can’t do anything about it since it follows you wherever you go. But at other times, you give in to all kinds of temptations at home and in the workplace – anger, resistance, denial, doubt, withdrawal and other kinds of emotions. And sometimes, when all of these happen, you lose all energy and just sink and wallow in depression. So what can you do about it? How do you overcome all of this? Is there still hope when stress and anxiety attack? Of course there is! This book answers these questions and more as it unravels how to embattle these negative thoughts and feelings you have and all the stress in the workplace by just building up your energy. True, allowing the energy that you have left amidst all the stress in the environment keeps you on your toes, and gives you a physical workout that takes your mind off all of these negative thoughts – without even going to the gym. This book doesn't just offer different relaxation techniques and how to build energy – it will give you a new perspective on how to deal with unexpected circumstances in your life.

More books from Serapis

Cover of the book A Portrait of the Artist as a Young Man by Simon Sinclair
Cover of the book Ancient and Modern Initiation by Simon Sinclair
Cover of the book Karma by Simon Sinclair
Cover of the book Dr. Thorndyke Intervenes (Serapis Classics) by Simon Sinclair
Cover of the book Herbert West: by Simon Sinclair
Cover of the book Round the Fire Stories (Serapis Classics) by Simon Sinclair
Cover of the book From India to the Planet Mars by Simon Sinclair
Cover of the book The Story of Ancient Egypt (Serapis Classics) by Simon Sinclair
Cover of the book Leonardo da Vinci by Simon Sinclair
Cover of the book Darius the Great by Simon Sinclair
Cover of the book The Story of O by Simon Sinclair
Cover of the book All About Yoga by Simon Sinclair
Cover of the book Religions of Ancient China by Simon Sinclair
Cover of the book A Parody Outline of History by Simon Sinclair
Cover of the book The Poems of Sappho by Simon Sinclair
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy