How to Keep Young

A Prescription to Achieve Ageless Aging

Nonfiction, Health & Well Being, Self Help
Cover of the book How to Keep Young by Chrys Chryssanthou, Xlibris US
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Author: Chrys Chryssanthou ISBN: 9781514471579
Publisher: Xlibris US Publication: March 31, 2016
Imprint: Xlibris US Language: English
Author: Chrys Chryssanthou
ISBN: 9781514471579
Publisher: Xlibris US
Publication: March 31, 2016
Imprint: Xlibris US
Language: English

The aim of this book is to give the reader a chance to prevent, delay, or even reverse the undesirable effects of aging; to instill to seniors an optimistic outlook, to give them vitality, vibrant disposition, and a happier and more rewarding life. The book includes a short history of the elixirs and fountains of youth and provides a prescription and guidelines for the amelioration of the physical and mental deterioration of old age. It gives recommendations for maintaining good health, for revising the self-perception of aging, and for accommodating a new lifestyle.

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The aim of this book is to give the reader a chance to prevent, delay, or even reverse the undesirable effects of aging; to instill to seniors an optimistic outlook, to give them vitality, vibrant disposition, and a happier and more rewarding life. The book includes a short history of the elixirs and fountains of youth and provides a prescription and guidelines for the amelioration of the physical and mental deterioration of old age. It gives recommendations for maintaining good health, for revising the self-perception of aging, and for accommodating a new lifestyle.

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