How to Lead a Happier, Healthier, and Alcohol-Free Life
The Rise of the Soberista
Nonfiction, Health & Well Being, Self Help, Addiction, Alcoholism, Health, Healthy Living, Nutrition & Diet, Diets
| Author: | Lucy Rocca | ISBN: | 9781681469430 |
| Publisher: | Accent Press | Publication: | December 23, 2014 |
| Imprint: | Accent Press | Language: | English |
| Author: | Lucy Rocca |
| ISBN: | 9781681469430 |
| Publisher: | Accent Press |
| Publication: | December 23, 2014 |
| Imprint: | Accent Press |
| Language: | English |
Are you worried about how much you're drinking? Trying to quit but worry about being seen as a killjoy or party pooper? This is the book for you, providing practical advice and strategies for quitting the booze and feeling great about it, while improving your life at the same time. Author Lucy Rocca, whose life was nearly ruined by the multiple bottles of wine she was consuming every evening, provides an in-depth look at how Western society has normalised binge drinking and why being sober is often associated with a boring lifestyle that so many people fear, yet how giving up alcohol can make your life incredible.
Are you worried about how much you're drinking? Trying to quit but worry about being seen as a killjoy or party pooper? This is the book for you, providing practical advice and strategies for quitting the booze and feeling great about it, while improving your life at the same time. Author Lucy Rocca, whose life was nearly ruined by the multiple bottles of wine she was consuming every evening, provides an in-depth look at how Western society has normalised binge drinking and why being sober is often associated with a boring lifestyle that so many people fear, yet how giving up alcohol can make your life incredible.
