How to Live Easily Into Your 90s

Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book How to Live Easily Into Your 90s by Sam Almond, Melrose Books
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Author: Sam Almond ISBN: 9781911280798
Publisher: Melrose Books Publication: May 26, 2017
Imprint: Melrose Books Language: English
Author: Sam Almond
ISBN: 9781911280798
Publisher: Melrose Books
Publication: May 26, 2017
Imprint: Melrose Books
Language: English

Sam Almond, the author of How to Live Easily into Your 90s, is living proof that a good diet, exercise, a positive outlook and enthusiasm all contribute to a long and productive life and how, with a bit of dedication and discipline, “old age” can truly be the golden years. The author, himself 90, has read copiously from the experts on various topics and boiled their advice down to this slim informative volume, also passing on his own tips at the same time. Filled with helpful advice including brain training, and being sociable, the reader is provided with the central points for healthy good living and longevity all written in a succinct and easy to read way. This is a charming, informative and light-heartened guide, giving the reader handy tips on all aspects of maintaining a healthy lifestyle. It can be dipped into as required and a positive and optimistic message from the author resonates throughout the book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Sam Almond, the author of How to Live Easily into Your 90s, is living proof that a good diet, exercise, a positive outlook and enthusiasm all contribute to a long and productive life and how, with a bit of dedication and discipline, “old age” can truly be the golden years. The author, himself 90, has read copiously from the experts on various topics and boiled their advice down to this slim informative volume, also passing on his own tips at the same time. Filled with helpful advice including brain training, and being sociable, the reader is provided with the central points for healthy good living and longevity all written in a succinct and easy to read way. This is a charming, informative and light-heartened guide, giving the reader handy tips on all aspects of maintaining a healthy lifestyle. It can be dipped into as required and a positive and optimistic message from the author resonates throughout the book.

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