How to Lose Belly Fat Fast: The Belly Fat Diet & Exercise Guide
Nonfiction, Health & Well Being, Health, Women&, Nutrition & Diet, Diets
| Author: | Andrew Beley | ISBN: | 9781310255205 |
| Publisher: | Andrew Beley | Publication: | March 16, 2014 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Andrew Beley |
| ISBN: | 9781310255205 |
| Publisher: | Andrew Beley |
| Publication: | March 16, 2014 |
| Imprint: | Smashwords Edition |
| Language: | English |
If you can't lose your belly fat, you're using the wrong approach. You don't need endless sit-ups, supplements, starving yourself or worse surgery.
This is the ultimate guide to getting flat stomach.
In this book you'll discover:
unique exercises for flat Abs
myths about abdominal exercises
healthy nutrition
foods that fight belly fat
foods that you should never eat
flat belly diet
stomach massage
and more...
Simply follow author's instructions and you'll get a flat stomach fast.
If you can't lose your belly fat, you're using the wrong approach. You don't need endless sit-ups, supplements, starving yourself or worse surgery.
This is the ultimate guide to getting flat stomach.
In this book you'll discover:
unique exercises for flat Abs
myths about abdominal exercises
healthy nutrition
foods that fight belly fat
foods that you should never eat
flat belly diet
stomach massage
and more...
Simply follow author's instructions and you'll get a flat stomach fast.
![Cover of the book [KEY SUMMARY] The Bulletproof Diet by Andrew Beley](https://www.kuoky.com/images/2016/march/300x300/1230001005479-qjbD_300x.jpg)
