How to Lose Weight Jumping Rope Like a Boxer & ToneUp, Get Fit and Feel Great!

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Diets
Cover of the book How to Lose Weight Jumping Rope Like a Boxer & ToneUp, Get Fit and Feel Great! by Stephen Mycoe, Stephen Mycoe
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Stephen Mycoe ISBN: 9781301162277
Publisher: Stephen Mycoe Publication: October 4, 2013
Imprint: Smashwords Edition Language: English
Author: Stephen Mycoe
ISBN: 9781301162277
Publisher: Stephen Mycoe
Publication: October 4, 2013
Imprint: Smashwords Edition
Language: English

Boxers Jump Rope for good reason. The physical and mental benefits are enormous. In fact, no other exercise is as versatile in the benefits it can produce.
Jumping Rope like a Boxer is totally different from the type of Rope Jumping you’ll see a child in the playground undertake. This type of Jumping Rope will not yield the benefits that ‘Jumping Rope like a Boxer’ will. Boxers Jump in specific ways to achieve their fitness and skill set requirements.
This book will reveal to you the Secrets that keep Boxers so fit and lean all year round.
In ‘Jumping Rope like a Boxer’ you’ll also discover how to;
•Burn Fat fast (in less than ten minutes a day!)
•Tone and Build Muscle
•Build Mental and Physical Endurance
•Target specific areas of your body for Development
•Improve Mental Stamina
•Enhance Co-ordination
•Build exercise Intensity
•Discover Explosive Power
•Dramatically increase your Fitness
•Strengthen your Core Muscles (and rid yourself of belly fat)
•Release ‘happy’ hormones to Feel Great!

If you want more energy, lower body fat, toned muscles and a fitter, healthier body then Jumping Rope like a Boxer is the quickest, most efficient, convenient way to lose weight in less than Ten Minutes a day whilst having fun!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Boxers Jump Rope for good reason. The physical and mental benefits are enormous. In fact, no other exercise is as versatile in the benefits it can produce.
Jumping Rope like a Boxer is totally different from the type of Rope Jumping you’ll see a child in the playground undertake. This type of Jumping Rope will not yield the benefits that ‘Jumping Rope like a Boxer’ will. Boxers Jump in specific ways to achieve their fitness and skill set requirements.
This book will reveal to you the Secrets that keep Boxers so fit and lean all year round.
In ‘Jumping Rope like a Boxer’ you’ll also discover how to;
•Burn Fat fast (in less than ten minutes a day!)
•Tone and Build Muscle
•Build Mental and Physical Endurance
•Target specific areas of your body for Development
•Improve Mental Stamina
•Enhance Co-ordination
•Build exercise Intensity
•Discover Explosive Power
•Dramatically increase your Fitness
•Strengthen your Core Muscles (and rid yourself of belly fat)
•Release ‘happy’ hormones to Feel Great!

If you want more energy, lower body fat, toned muscles and a fitter, healthier body then Jumping Rope like a Boxer is the quickest, most efficient, convenient way to lose weight in less than Ten Minutes a day whilst having fun!

More books from Diets

Cover of the book Rich Food Poor Food by Stephen Mycoe
Cover of the book Optimum Nutrition Before, During And After Pregnancy by Stephen Mycoe
Cover of the book Everyday Health™ My Calorie Counter by Stephen Mycoe
Cover of the book The Real Skinny: On Getting and Staying Skinny by Stephen Mycoe
Cover of the book Delicious Weight Watchers FreeStyle Recipes by Stephen Mycoe
Cover of the book Nature's Guide to Great Shape by Stephen Mycoe
Cover of the book The 5:2 Diet: Lose Weight Dieting Only 2 Days a Week by Stephen Mycoe
Cover of the book Embarazo Dieta y Nutrición Fácil by Stephen Mycoe
Cover of the book The Jungle Effect by Stephen Mycoe
Cover of the book Pasta and Rice Without the Calories by Stephen Mycoe
Cover of the book Hungry for Change by Stephen Mycoe
Cover of the book The Mediterranean Slow Cooker Meals by Stephen Mycoe
Cover of the book Intermittent Fasting: 8 Effective Ways to Get More Out of Intermittent Fasting for Fast Weight Loss by Stephen Mycoe
Cover of the book Paleolithic Diet 101 by Stephen Mycoe
Cover of the book The Quick & Easy Mediterranean Diet Cookbook: 76 Mediterranean Diet Recipes Made in Minutes by Stephen Mycoe
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy