How to Lose Weight Without Dieting

A Step-by-Step Guide to Getting Slim, Sexy and Healthy Body

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book How to Lose Weight Without Dieting by Tammy Thomas, Osmora Inc.
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Author: Tammy Thomas ISBN: 9782897280680
Publisher: Osmora Inc. Publication: March 26, 2013
Imprint: Osmora Inc. Language: English
Author: Tammy Thomas
ISBN: 9782897280680
Publisher: Osmora Inc.
Publication: March 26, 2013
Imprint: Osmora Inc.
Language: English

We lead busy lives; we seem to be always rushing frantically from one place to the next, always on the go.  From the working professionals to the stay at home parents, life goes by in a flash and at the end of the day we never seem to have had enough time.  

Consumerism has trended towards products that are easy to grab and go, fast food has replaced sitting down at a restaurant and the result from all of this is expanding waistlines.  

Do you want to slim down?  Are you trying to find a way to getting fit into your busy schedule?  

Do you want to eat healthy but fear that you will end up having to find time to make complicated meals?  If the answers are yes to any of the above, this book is for you.  

It is possible to lose weight, eat healthy, and still maintain your fast paced lifestyle.  Forget about expensive gyms, expensive diet meal plans, and at-home gym equipment that will rarely be used.  Learn how to fit your fitness schedule into your day while making healthier eating choices that will not tie you into the kitchen for hours.  

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

We lead busy lives; we seem to be always rushing frantically from one place to the next, always on the go.  From the working professionals to the stay at home parents, life goes by in a flash and at the end of the day we never seem to have had enough time.  

Consumerism has trended towards products that are easy to grab and go, fast food has replaced sitting down at a restaurant and the result from all of this is expanding waistlines.  

Do you want to slim down?  Are you trying to find a way to getting fit into your busy schedule?  

Do you want to eat healthy but fear that you will end up having to find time to make complicated meals?  If the answers are yes to any of the above, this book is for you.  

It is possible to lose weight, eat healthy, and still maintain your fast paced lifestyle.  Forget about expensive gyms, expensive diet meal plans, and at-home gym equipment that will rarely be used.  Learn how to fit your fitness schedule into your day while making healthier eating choices that will not tie you into the kitchen for hours.  

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