How To Overcome Binge Eating Disorder: 7 Lessons to Understand, Treat, and Overcome Binge Eating Disorder & Compulsive Overeating

Nonfiction, Health & Well Being, Psychology, Eating Disorders, Self Help, Mental Health
Cover of the book How To Overcome Binge Eating Disorder: 7 Lessons to Understand, Treat, and Overcome Binge Eating Disorder & Compulsive Overeating by HowExpert, HowExpert
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: HowExpert ISBN: 9781370618552
Publisher: HowExpert Publication: July 3, 2017
Imprint: Smashwords Edition Language: English
Author: HowExpert
ISBN: 9781370618552
Publisher: HowExpert
Publication: July 3, 2017
Imprint: Smashwords Edition
Language: English

Book Description:
This book offers hope for those struggling with Binge Eating Disorder and those who believe they may be experiencing symptoms of Binge Eating Disorder. It aims to provide one with further understanding into the intricacy of this mental illness, as well as necessary information for beginning or maintaining the recovery process.

This book explores:
• Diagnostic criteria for Binge Eating Disorder
• Distinctions between Binge Eating Disorder and overeating, emotional eating, and food addiction
• Complex factors that play into the development of Binge Eating Disorder
• Effects of Binge Eating Disorder on an individual's physical, mental, and overall health
• Potential sources of emotional emptiness that one may turn to food to fill
• Various methods of treatment used to aid those suffering from Binge Eating Disorder
• Strategies for utilizing healthier coping mechanisms upon the urge to binge eat
• Relapse as a part of the recovery process and how one can attain lasting recovery

Above all, this book serves to provide clarity into Binge Eating Disorder as a serious mental illness, as well as the encouragement for one to dig deeper into the underlying roots of their compulsive behavior. An individual can then take whatever steps are necessary to cope with Binge Eating Disorder, develop a healthier relationship with food, and live a fuller life.

About the Expert:
Lindsay Rossum has been in recovery from Binge Eating Disorder for over 4 years and has been free from compulsive overeating for over 2 years. She is passionate about sharing her experiences with others to encourage them that there is hope and freedom from this disease. Lindsay now works as a Recovery Support Specialist where she walks alongside others with mental disorders including eating disorders. Lindsay is a fan of rabbits (particularly her bunny Lily), new stationery, and spending hours at coffee shops.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Book Description:
This book offers hope for those struggling with Binge Eating Disorder and those who believe they may be experiencing symptoms of Binge Eating Disorder. It aims to provide one with further understanding into the intricacy of this mental illness, as well as necessary information for beginning or maintaining the recovery process.

This book explores:
• Diagnostic criteria for Binge Eating Disorder
• Distinctions between Binge Eating Disorder and overeating, emotional eating, and food addiction
• Complex factors that play into the development of Binge Eating Disorder
• Effects of Binge Eating Disorder on an individual's physical, mental, and overall health
• Potential sources of emotional emptiness that one may turn to food to fill
• Various methods of treatment used to aid those suffering from Binge Eating Disorder
• Strategies for utilizing healthier coping mechanisms upon the urge to binge eat
• Relapse as a part of the recovery process and how one can attain lasting recovery

Above all, this book serves to provide clarity into Binge Eating Disorder as a serious mental illness, as well as the encouragement for one to dig deeper into the underlying roots of their compulsive behavior. An individual can then take whatever steps are necessary to cope with Binge Eating Disorder, develop a healthier relationship with food, and live a fuller life.

About the Expert:
Lindsay Rossum has been in recovery from Binge Eating Disorder for over 4 years and has been free from compulsive overeating for over 2 years. She is passionate about sharing her experiences with others to encourage them that there is hope and freedom from this disease. Lindsay now works as a Recovery Support Specialist where she walks alongside others with mental disorders including eating disorders. Lindsay is a fan of rabbits (particularly her bunny Lily), new stationery, and spending hours at coffee shops.

More books from HowExpert

Cover of the book How To Parent Twins by HowExpert
Cover of the book How To Make Money With Online Games by HowExpert
Cover of the book How To Play Electric Guitar: Your Step-By-Step Guide To Playing The Electric Guitar Like a Pro by HowExpert
Cover of the book How To Raise Hamsters by HowExpert
Cover of the book How to Get Your Dog Certified as a Service Dog by HowExpert
Cover of the book How To Draw Dragons by HowExpert
Cover of the book Smart Couponing Secrets by HowExpert
Cover of the book ISFJ 2.0: A Quick Guide That Teaches You Everything You Want to Know About the ISFJ MBTI Personality From A to Z by HowExpert
Cover of the book How To Draw Animals: Your Step By Step Guide To Drawing Animals by HowExpert
Cover of the book How To Pastel by HowExpert
Cover of the book How To Protect Your Personal Computer: Your Step-By-Step Guide To Fight Spyware, Viruses, & Malware by HowExpert
Cover of the book Vaping 101: History of Vaping by HowExpert
Cover of the book How To Mountain Bike: Your Step-By-Step Guide To Mountain Biking by HowExpert
Cover of the book How To Oil Paint by HowExpert
Cover of the book Aromatherapy 101 by HowExpert
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy