How to Quit Being an Ostrich and Become a Giraffe, the lifestyle book for the woman brave enough to stick out her neck

Nonfiction, Health & Well Being, Health, Women&
Cover of the book How to Quit Being an Ostrich and Become a Giraffe, the lifestyle book for the woman brave enough to stick out her neck by Hester de Jong, Hester de Jong
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Author: Hester de Jong ISBN: 9781311940858
Publisher: Hester de Jong Publication: February 26, 2015
Imprint: Smashwords Edition Language: English
Author: Hester de Jong
ISBN: 9781311940858
Publisher: Hester de Jong
Publication: February 26, 2015
Imprint: Smashwords Edition
Language: English

This book invites you to step out of your comfort zone, to stick out your neck and get the best out of yourself, resulting in more peace of mind, more energy and more joy.

Lifestyle embraces more than just healthy eating and regular exercise. Lifestyle is life's complete package in all its facets: mental, physical, emotional and spiritual.

The questions and exercises in this book explicitly invite you to examine your own situation and to take action. Every change begins with taking that first step. Are you going to take that step today?

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book invites you to step out of your comfort zone, to stick out your neck and get the best out of yourself, resulting in more peace of mind, more energy and more joy.

Lifestyle embraces more than just healthy eating and regular exercise. Lifestyle is life's complete package in all its facets: mental, physical, emotional and spiritual.

The questions and exercises in this book explicitly invite you to examine your own situation and to take action. Every change begins with taking that first step. Are you going to take that step today?

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