How to Win at Losing

10 Diet Myths That Keep You From Succeeding

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book How to Win at Losing by Monica Reinagel, St. Martin's Press
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Author: Monica Reinagel ISBN: 9781466804784
Publisher: St. Martin's Press Publication: January 10, 2012
Imprint: St. Martin's Griffin Language: English
Author: Monica Reinagel
ISBN: 9781466804784
Publisher: St. Martin's Press
Publication: January 10, 2012
Imprint: St. Martin's Griffin
Language: English

Make this the last year that "losing weight" tops your list of New Year's Resolutions!

Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.

Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Make this the last year that "losing weight" tops your list of New Year's Resolutions!

Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.

Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.

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