I Feed My Pain

Nonfiction, Religion & Spirituality, Philosophy, Health & Well Being, Psychology, Health
Cover of the book I Feed My Pain by Aashu Jaivir, AuthorHouse UK
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Aashu Jaivir ISBN: 9781504999625
Publisher: AuthorHouse UK Publication: March 23, 2016
Imprint: AuthorHouse UK Language: English
Author: Aashu Jaivir
ISBN: 9781504999625
Publisher: AuthorHouse UK
Publication: March 23, 2016
Imprint: AuthorHouse UK
Language: English

Result in fitness is always short-lived. But most of us took to fitness keeping only one goal in mind: to lose weight or to build muscles. Fitness should be a part of your lifestyle and one just not look at the immediate results but keep the bigger picture in mind to see how you would feel and look thirty years from now. This is a difficult proposition, but not an impossible one. This book aims to explore the role psychology plays in fitness. By only following a strict diet and exercise regime won't fetch you results because motivation and determination play a pivotal role in determining your results. Results are important to motivate a person to work out dedicatedly, but what if you don't get the immediate results and give up? This is a common trait among the impatient generation, who wants instant results. This book aims to develop long-term approach toward fitness by understanding the role mind plays in reaching our goals.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Result in fitness is always short-lived. But most of us took to fitness keeping only one goal in mind: to lose weight or to build muscles. Fitness should be a part of your lifestyle and one just not look at the immediate results but keep the bigger picture in mind to see how you would feel and look thirty years from now. This is a difficult proposition, but not an impossible one. This book aims to explore the role psychology plays in fitness. By only following a strict diet and exercise regime won't fetch you results because motivation and determination play a pivotal role in determining your results. Results are important to motivate a person to work out dedicatedly, but what if you don't get the immediate results and give up? This is a common trait among the impatient generation, who wants instant results. This book aims to develop long-term approach toward fitness by understanding the role mind plays in reaching our goals.

More books from AuthorHouse UK

Cover of the book Overcoming Challenges in Retirement by Aashu Jaivir
Cover of the book Ollie by Aashu Jaivir
Cover of the book Reflections Rhyme and Reason by Aashu Jaivir
Cover of the book A Tale of Two Sparrows by Aashu Jaivir
Cover of the book Travel Above the Speed of Light by Aashu Jaivir
Cover of the book Journals of an Expat by Aashu Jaivir
Cover of the book The Demolition Block Party by Aashu Jaivir
Cover of the book Sea of Pools by Aashu Jaivir
Cover of the book Painted Smile by Aashu Jaivir
Cover of the book Vision of the Future 2 by Aashu Jaivir
Cover of the book Old People Are Cranky but Not My Friends by Aashu Jaivir
Cover of the book Exploring Inspiration Economy by Aashu Jaivir
Cover of the book Biography of a Wildman by Aashu Jaivir
Cover of the book Black and White by Aashu Jaivir
Cover of the book Over-Comers Prayer Guide; Releasing Heaven’S Treasures by Aashu Jaivir
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy