I Need Balance In My Life. The Dream Of The 21st Century

Nonfiction, Health & Well Being, Health, Work Related Health, Self Help, Self Improvement, Stress Management
Cover of the book I Need Balance In My Life. The Dream Of The 21st Century by James Cowley, James Cowley
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: James Cowley ISBN: 9781311360427
Publisher: James Cowley Publication: October 10, 2015
Imprint: Smashwords Edition Language: English
Author: James Cowley
ISBN: 9781311360427
Publisher: James Cowley
Publication: October 10, 2015
Imprint: Smashwords Edition
Language: English

I need balance in my life. “I want a life” “give me a break” “I’ll go mad if I don’t do something about this” “If only I had time to connect with people again”

How many times have you said things like these? Once a week? Once a day? Even more often?

Although we thrive on the pace and speed of business life, suddenly we feel that something is wrong.

Although we try many ways to achieve balance, we are in fact trapped by the lives we have worked so hard for and balance seems out of reach and running away from us. Dr Cowley spells out how and why we feel as we do. And he spells out the steps to create balanced lives.

The answer, he argues, is not in dreaming of a life, which is totally different, but in adjusting numerous aspects of the life we are living right now. Over time we become adept at walking the tightrope of life so as not to fall off either side. And therefore balance becomes possible.

If you are seeking work life balance, this book provides a range of down to earth strategies, which you can use immediately and into the future. And if you are an executive or manager in business or other organisations the book covers the critical things to address if you want to provide a workplace that can retain key managers and staff.

Dr James Cowley is a marketing and consumer behavior strategist. He was co-founder and Managing Director of New Focus Pty Ltd, the international marketing strategy and research company. His clients include major corporations and public organisations in Australia and overseas.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

I need balance in my life. “I want a life” “give me a break” “I’ll go mad if I don’t do something about this” “If only I had time to connect with people again”

How many times have you said things like these? Once a week? Once a day? Even more often?

Although we thrive on the pace and speed of business life, suddenly we feel that something is wrong.

Although we try many ways to achieve balance, we are in fact trapped by the lives we have worked so hard for and balance seems out of reach and running away from us. Dr Cowley spells out how and why we feel as we do. And he spells out the steps to create balanced lives.

The answer, he argues, is not in dreaming of a life, which is totally different, but in adjusting numerous aspects of the life we are living right now. Over time we become adept at walking the tightrope of life so as not to fall off either side. And therefore balance becomes possible.

If you are seeking work life balance, this book provides a range of down to earth strategies, which you can use immediately and into the future. And if you are an executive or manager in business or other organisations the book covers the critical things to address if you want to provide a workplace that can retain key managers and staff.

Dr James Cowley is a marketing and consumer behavior strategist. He was co-founder and Managing Director of New Focus Pty Ltd, the international marketing strategy and research company. His clients include major corporations and public organisations in Australia and overseas.

More books from Stress Management

Cover of the book Mindscape by James Cowley
Cover of the book Meditation and Relaxation by James Cowley
Cover of the book It's My Life, Too! by James Cowley
Cover of the book Stress for Success, Second Edition by James Cowley
Cover of the book Better Sleep: How to Fall Asleep Faster, Overcome Insomnia, and Feel Energized by James Cowley
Cover of the book Release Your Worries: A guide to letting go of stress and anxiety by James Cowley
Cover of the book Improve Your Social Skills: 50 Best Strategies to Improve Your Communication Skills, Be More Outgoing, and Have More Confidence in the Way You Want by James Cowley
Cover of the book Méthode de Relaxation & Gestion du Stress by James Cowley
Cover of the book Simplify And De-stress by James Cowley
Cover of the book The Stress-Free You by James Cowley
Cover of the book Fear Less by James Cowley
Cover of the book Stressbusters by James Cowley
Cover of the book The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being by James Cowley
Cover of the book 20 Quick Strategies to Help Patients and Clients Manage Stress by James Cowley
Cover of the book Overcoming Information and Communication Overload by James Cowley
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy