If I'd Only Known I'd Live This Long

Nonfiction, Health & Well Being, Health, Healthy Living, Religion & Spirituality, New Age
Cover of the book If I'd Only Known I'd Live This Long by David Beard, eBookIt.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: David Beard ISBN: 9781456608538
Publisher: eBookIt.com Publication: June 12, 2012
Imprint: eBookIt.com Language: English
Author: David Beard
ISBN: 9781456608538
Publisher: eBookIt.com
Publication: June 12, 2012
Imprint: eBookIt.com
Language: English
What everyone needs to know NOW about health, fitness and living well in the second half of a great life!

If you think growing old is all about walking frames and heart pills, think again.

David Beard is a highly qualified physiologist specialising in ageing and well-being. Having worked with people from 25 to 105 he knows that maintaining a healthy and active lifestyle is not only essential to enjoying life at any age, it's not as hard as you might think.

This book covers the areas of health, nutrition, fitness and activity, relationships, purpose and passion, money and of course expectations and attitudes to growing older. It's a must read for anyone who plans to live a long time and enjoy it.

* Why not have a GREAT and LONG life?
* Who will you invite to your 100th birthday party?
* What dreams can you turn into goals and then reality after retirement?

Written in a simple, easy-to-read style, this book is a delightful gift, for anyone at any age who wants to make the rest of their life the best it can be.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
What everyone needs to know NOW about health, fitness and living well in the second half of a great life!

If you think growing old is all about walking frames and heart pills, think again.

David Beard is a highly qualified physiologist specialising in ageing and well-being. Having worked with people from 25 to 105 he knows that maintaining a healthy and active lifestyle is not only essential to enjoying life at any age, it's not as hard as you might think.

This book covers the areas of health, nutrition, fitness and activity, relationships, purpose and passion, money and of course expectations and attitudes to growing older. It's a must read for anyone who plans to live a long time and enjoy it.

* Why not have a GREAT and LONG life?
* Who will you invite to your 100th birthday party?
* What dreams can you turn into goals and then reality after retirement?

Written in a simple, easy-to-read style, this book is a delightful gift, for anyone at any age who wants to make the rest of their life the best it can be.

More books from eBookIt.com

Cover of the book Dorm Room Food: Snacks, Sandwiches & Tortillas "Show Me How" Video and Picture Book Recipes by David Beard
Cover of the book Conflict to Partnership: How to Transform Most Any Conflict Into Partnership and Produce Sustainable, Measurable Results On Time/On Budget! by David Beard
Cover of the book Blessed Generation (First Edition): Unveiling Jesus In The Tithe by David Beard
Cover of the book Pregnancy and Beyond! A Practical Guide to Exercise During Pregnancy by David Beard
Cover of the book All About Janet, the Murder of my Guardian Angel by David Beard
Cover of the book Position Yourself for Success by David Beard
Cover of the book A Healing Legend: Wisdom from the Four Directions by David Beard
Cover of the book What Jane Austen Didn't Tell Us! by David Beard
Cover of the book Click: An Online Love Story by David Beard
Cover of the book HCG Diet 800 Calorie Protocol Second Edition by David Beard
Cover of the book Phantom Justice by David Beard
Cover of the book You Are There by David Beard
Cover of the book The Struggle Was Real Until by David Beard
Cover of the book How to Create and Distribute Ebooks for Profit by David Beard
Cover of the book You Will Believe In Love by David Beard
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy