Il Manuale Pratico del Fitness

Nonfiction, Health & Well Being, Fitness, Aerobics, Beauty & Grooming, Health
Cover of the book Il Manuale Pratico del Fitness by Carmelo Emanuele, Carmelo Emanuele
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Author: Carmelo Emanuele ISBN: 9788893153140
Publisher: Carmelo Emanuele Publication: September 28, 2015
Imprint: Language: Italian
Author: Carmelo Emanuele
ISBN: 9788893153140
Publisher: Carmelo Emanuele
Publication: September 28, 2015
Imprint:
Language: Italian

Il libro per tutti gli appassionati di fitness, che non può assolutamente mancare nelle palestre. Un manuale con ben 80 schede pronte da stampare e 210 immagini di esercizi. Le ultime metodologie applicate per l'allenamento della massa muscolare e della forza. Le migliori tecniche per la perdita della massa grassa. Le schede per la riabilitazione e per svolgere ginnastica correttiva e posturale.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Il libro per tutti gli appassionati di fitness, che non può assolutamente mancare nelle palestre. Un manuale con ben 80 schede pronte da stampare e 210 immagini di esercizi. Le ultime metodologie applicate per l'allenamento della massa muscolare e della forza. Le migliori tecniche per la perdita della massa grassa. Le schede per la riabilitazione e per svolgere ginnastica correttiva e posturale.

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