In the Lap of the Buddha

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing, Eastern Religions, Buddhism, Health & Well Being, Self Help, Self Improvement
Cover of the book In the Lap of the Buddha by Gavin Harrison, Shambhala
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Author: Gavin Harrison ISBN: 9780834828759
Publisher: Shambhala Publication: August 16, 1994
Imprint: Shambhala Language: English
Author: Gavin Harrison
ISBN: 9780834828759
Publisher: Shambhala
Publication: August 16, 1994
Imprint: Shambhala
Language: English

In this book a teacher of insight meditation offers personal testament, healing words, and wise instruction to help meet the suffering that comes with catastrophic life events. Speaking openly about his own struggles with memories of childhood sexual abuse and with the HIV diagnosis he received in 1989, Gavin Harrison reveals how compassion offers refuge and help for all who suffer from similar crises of body, heart, and spirit. Among the topics covered are:

   •  Dealing with fear, anger, and self-hatred
   •  Working with difficult relationships
   •  Confronting physical pain and the fear of death
   •  Transforming the legacy of sexual abuse
   •  The question of karma and "Why me?"
   •  Grappling with issues of faith, freedom, hope, and miracles
   •  Basic insight meditation instructions, plus guided meditations for forgiveness, compassion, and equanimity

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In this book a teacher of insight meditation offers personal testament, healing words, and wise instruction to help meet the suffering that comes with catastrophic life events. Speaking openly about his own struggles with memories of childhood sexual abuse and with the HIV diagnosis he received in 1989, Gavin Harrison reveals how compassion offers refuge and help for all who suffer from similar crises of body, heart, and spirit. Among the topics covered are:

   •  Dealing with fear, anger, and self-hatred
   •  Working with difficult relationships
   •  Confronting physical pain and the fear of death
   •  Transforming the legacy of sexual abuse
   •  The question of karma and "Why me?"
   •  Grappling with issues of faith, freedom, hope, and miracles
   •  Basic insight meditation instructions, plus guided meditations for forgiveness, compassion, and equanimity

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