Incredible Cross Training Calisthenics

Nonfiction, Sports
Cover of the book Incredible Cross Training Calisthenics by Mariana Correa, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mariana Correa ISBN: 9781365490507
Publisher: Lulu.com Publication: October 27, 2016
Imprint: Lulu.com Language: English
Author: Mariana Correa
ISBN: 9781365490507
Publisher: Lulu.com
Publication: October 27, 2016
Imprint: Lulu.com
Language: English
INCREDIBLE CROSS TRAINING CALISTHENICS is the best way to work out your entire body. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an amazing crossfiter. From legs, back and chest, to abs and arms, we’ve covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on a crossfit box, gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, no interruptions and no peacocking - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 Paleo Smoothie recipes you can enjoy anytime and anywhere, just like your workouts.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
INCREDIBLE CROSS TRAINING CALISTHENICS is the best way to work out your entire body. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an amazing crossfiter. From legs, back and chest, to abs and arms, we’ve covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on a crossfit box, gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, no interruptions and no peacocking - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 Paleo Smoothie recipes you can enjoy anytime and anywhere, just like your workouts.

More books from Lulu.com

Cover of the book The Story of Us by Mariana Correa
Cover of the book The Blog That Would Destroy the World by Mariana Correa
Cover of the book Prosper's Thanksgiving by Mariana Correa
Cover of the book Louisa May Incest: A Play In One Act by Mariana Correa
Cover of the book On the Edge by Mariana Correa
Cover of the book Touch of Class Louise's Secret by Mariana Correa
Cover of the book Methods of Success: Artists fail because of unfounded fear, jealousy, insecurity, not knowing and a lack of confidence. This book will eliminate these lies from your life. by Mariana Correa
Cover of the book Catalyst the Homeland by Mariana Correa
Cover of the book Depression - Myths and Facts About Depression, Learn How to Beat and Overcome Depression Naturally and Be Happy for the Rest of Your Life. by Mariana Correa
Cover of the book The Secret Guide to Formula D by Mariana Correa
Cover of the book Khutbah Rajjat by Mariana Correa
Cover of the book The Mark of the Angels by Mariana Correa
Cover of the book Junior Earplug Adventures: Stepladder to the Stars by Mariana Correa
Cover of the book With Pretty Neighbor by Mariana Correa
Cover of the book Linked by Mariana Correa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy