Instant Self-Hypnosis

How to Hypnotize Yourself with Your Eyes Open

Nonfiction, Health & Well Being, Psychology, Hypnotism, Religion & Spirituality, New Age, Self Help
Cover of the book Instant Self-Hypnosis by Forbes Blair, Sourcebooks
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Author: Forbes Blair ISBN: 9781402242274
Publisher: Sourcebooks Publication: March 1, 2004
Imprint: Sourcebooks Language: English
Author: Forbes Blair
ISBN: 9781402242274
Publisher: Sourcebooks
Publication: March 1, 2004
Imprint: Sourcebooks
Language: English

Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.

The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.

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Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.

The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.

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