IronFit's Everyman Triathlons

Time-Efficient Training for Short Course Triathlons

Nonfiction, Sports
Cover of the book IronFit's Everyman Triathlons by Don Fink, Melanie Fink, Lyons Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Don Fink, Melanie Fink ISBN: 9781493034475
Publisher: Lyons Press Publication: March 1, 2018
Imprint: Lyons Press Language: English
Author: Don Fink, Melanie Fink
ISBN: 9781493034475
Publisher: Lyons Press
Publication: March 1, 2018
Imprint: Lyons Press
Language: English

Completing IronFit’s “triathlon trilogy” alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a “go-to,” time-efficient training guide for the Standard and Sprint-distance triathlons, which are the most accessible and achievable distances for time-crunched athletes. The Standard Distance is the original triathlon configuration: a 1.5 km swim, 40 km bike, and 10 km run (0.9 mile swim, 24.8 mile bike, and 6.2 mile run). The Sprint Distance usually includes a 750 meter swim, 20 km bike, and 5 km run (Half mile swim, 12.4 mile bike, and 3.1 mile run). And there are duathlon equivalents of both triathlon races. These Short Course distances are the “everyman” races of the sport, and Don and Melanie Fink offer their time-efficient IronFit® training approach to them here in this book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Completing IronFit’s “triathlon trilogy” alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a “go-to,” time-efficient training guide for the Standard and Sprint-distance triathlons, which are the most accessible and achievable distances for time-crunched athletes. The Standard Distance is the original triathlon configuration: a 1.5 km swim, 40 km bike, and 10 km run (0.9 mile swim, 24.8 mile bike, and 6.2 mile run). The Sprint Distance usually includes a 750 meter swim, 20 km bike, and 5 km run (Half mile swim, 12.4 mile bike, and 3.1 mile run). And there are duathlon equivalents of both triathlon races. These Short Course distances are the “everyman” races of the sport, and Don and Melanie Fink offer their time-efficient IronFit® training approach to them here in this book.

More books from Lyons Press

Cover of the book Bad Optics by Don Fink, Melanie Fink
Cover of the book Stars in the Ring: Jewish Champions in the Golden Age of Boxing by Don Fink, Melanie Fink
Cover of the book Massacre on the Merrimack by Don Fink, Melanie Fink
Cover of the book Orvis Vest Pocket Guide to Mayflies by Don Fink, Melanie Fink
Cover of the book Complete Book of the .22 by Don Fink, Melanie Fink
Cover of the book Say It Loud! by Don Fink, Melanie Fink
Cover of the book Home Port Cookbook by Don Fink, Melanie Fink
Cover of the book Listen Out Loud by Don Fink, Melanie Fink
Cover of the book Hatch Is On! by Don Fink, Melanie Fink
Cover of the book The Tigers and Their Dens by Don Fink, Melanie Fink
Cover of the book The Greatest Air Combat Stories Ever Told by Don Fink, Melanie Fink
Cover of the book Naked Kitchen Veggie Burger Book by Don Fink, Melanie Fink
Cover of the book SAS and Elite Forces Guide Manhunt by Don Fink, Melanie Fink
Cover of the book John Muir and the Ice That Started a Fire by Don Fink, Melanie Fink
Cover of the book Rescue Your Dog from Fear by Don Fink, Melanie Fink
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy