IronFit Secrets for Half Iron-Distance Triathlon Success

Time-Efficient Training for Triathlon's Most Popular Distance

Nonfiction, Sports, Triathlon, Individual Sports, Training
Cover of the book IronFit Secrets for Half Iron-Distance Triathlon Success by Don Fink, Melanie Fink, Lyons Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Don Fink, Melanie Fink ISBN: 9781493004195
Publisher: Lyons Press Publication: December 23, 2013
Imprint: Lyons Press Language: English
Author: Don Fink, Melanie Fink
ISBN: 9781493004195
Publisher: Lyons Press
Publication: December 23, 2013
Imprint: Lyons Press
Language: English

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.

    Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. ** **     IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.

    Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. ** **     IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.

More books from Lyons Press

Cover of the book Joe by Don Fink, Melanie Fink
Cover of the book Lincoln's Secret Spy by Don Fink, Melanie Fink
Cover of the book Past to Present by Don Fink, Melanie Fink
Cover of the book Olivia de Havilland and the Golden Age of Hollywood by Don Fink, Melanie Fink
Cover of the book Orvis Wingshooting Handbook by Don Fink, Melanie Fink
Cover of the book Bitch Creek by Don Fink, Melanie Fink
Cover of the book Listen Out Loud by Don Fink, Melanie Fink
Cover of the book Empire of Mud by Don Fink, Melanie Fink
Cover of the book Ghost Pirates by Don Fink, Melanie Fink
Cover of the book Dave Whitlock's Guide to Aquatic Trout Foods by Don Fink, Melanie Fink
Cover of the book Freezing People Is (Not) Easy by Don Fink, Melanie Fink
Cover of the book Frontiers of Heaven by Don Fink, Melanie Fink
Cover of the book Hatch Is On! by Don Fink, Melanie Fink
Cover of the book Harder Ground by Don Fink, Melanie Fink
Cover of the book On Nature by Don Fink, Melanie Fink
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy