Is Work Killing You?

A Doctor's Prescription for Treating Workplace Stress

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Is Work Killing You? by Dr. David Posen, House of Anansi Press Inc
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. David Posen ISBN: 9781770892767
Publisher: House of Anansi Press Inc Publication: February 2, 2013
Imprint: House of Anansi Press Language: English
Author: Dr. David Posen
ISBN: 9781770892767
Publisher: House of Anansi Press Inc
Publication: February 2, 2013
Imprint: House of Anansi Press
Language: English

From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress.

Witty, engaging, and accessible, Is Work Killing You? touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource — ourselves.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress.

Witty, engaging, and accessible, Is Work Killing You? touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource — ourselves.

More books from House of Anansi Press Inc

Cover of the book This Book is Broken by Dr. David Posen
Cover of the book The Man Who Saved Henry Morgan by Dr. David Posen
Cover of the book Lucky Dog by Dr. David Posen
Cover of the book Holding Still For As Long As Possible by Dr. David Posen
Cover of the book Slim and None by Dr. David Posen
Cover of the book Homeland by Dr. David Posen
Cover of the book Eleven Canadian Novelists Interviewed by Graeme Gibson by Dr. David Posen
Cover of the book The Jesus Sayings: The Quest for His Authentic Message by Dr. David Posen
Cover of the book Designing Freedom by Dr. David Posen
Cover of the book Pigeon by Dr. David Posen
Cover of the book The Real World of Technology by Dr. David Posen
Cover of the book The Substitute by Dr. David Posen
Cover of the book Northwords by Dr. David Posen
Cover of the book The Cult of Efficiency by Dr. David Posen
Cover of the book In-Between Days by Dr. David Posen
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy