Juice Diet: The Essential Juice Diet Plan: Juice Diet Cookbook And Juice Diet Recipes

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Weight Loss, Diets
Cover of the book Juice Diet: The Essential Juice Diet Plan: Juice Diet Cookbook And Juice Diet Recipes by Dr. Michael Ericsson, Dr. Michael Ericsson
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Michael Ericsson ISBN: 9781507099438
Publisher: Dr. Michael Ericsson Publication: January 9, 2015
Imprint: Language: English
Author: Dr. Michael Ericsson
ISBN: 9781507099438
Publisher: Dr. Michael Ericsson
Publication: January 9, 2015
Imprint:
Language: English

This book contains proven steps and strategies on how to lose weight and improve your overall health by opting for a week or more of juice dieting. Not all diets are effective in the weight-loss arena. Juice diet gained its popularity back in early 2013 because of celebrities endorsing the diet, like the sweet and sexy Miranda Kerr. There are certain steps to maximize the effect of juice diet. This book aims to explain to you every little bit there is to know about the juice diet, along with tested and proven recipes that will help you kick-off your cleansing.

Here Is A Preview Of What You'll Learn

Essentials of Juice Diet
Fun Facts
Juice Recipes You Can’t Help But Love
Food Safety Reminders
Tips in Juice Dieting to Lose Weight Effectively
Much, much more!

Essentials of Juice Diet

You probably have heard about a weight-loss diet that requires you to only have juice and water all day. Yes, that’s juice diet.

Juice diet, also known as juice fast or juice cleanse, is a weight-loss diet plan that detoxifies the body, first and foremost, to get rid of unwanted fats and to boost its health. It is all about consuming nothing but water and freshly squeezed juice from different fruits and vegetables. The nutrients that comes with juice dieting is from the concoction of fruit and vegetable juice cocktails so you’re not just having one food group in one meal, you’re actually having a full-course meal in juice form.

Praised by many and criticized by some, juice cleanse certainly has ups and downs. Although like any other diet plans, it’s not for everybody. Below are the established advantages and disadvantages of juice dieting.

Advantages

  1. It completely detoxifies the body.
    We already know that all that smoking, alcohol and junk foods are causing our organs to malfunction. Although the body can technically do this on its own, juicing can help it completely detoxify faster, making it good as new. When your body is on "auto-detox" it can leave some things behind, juice diet can help get those things out to help you get healthier and lose weight faster.

  2. It allows the liver to rest.
    Your liver is responsible for keeping the toxins away from your system. Everything that we take in is digested by the gut, whatever toxin we have taken in is directed to the liver. This way, the toxins don’t get distributed to the blood and to the other organs.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book contains proven steps and strategies on how to lose weight and improve your overall health by opting for a week or more of juice dieting. Not all diets are effective in the weight-loss arena. Juice diet gained its popularity back in early 2013 because of celebrities endorsing the diet, like the sweet and sexy Miranda Kerr. There are certain steps to maximize the effect of juice diet. This book aims to explain to you every little bit there is to know about the juice diet, along with tested and proven recipes that will help you kick-off your cleansing.

Here Is A Preview Of What You'll Learn

Essentials of Juice Diet
Fun Facts
Juice Recipes You Can’t Help But Love
Food Safety Reminders
Tips in Juice Dieting to Lose Weight Effectively
Much, much more!

Essentials of Juice Diet

You probably have heard about a weight-loss diet that requires you to only have juice and water all day. Yes, that’s juice diet.

Juice diet, also known as juice fast or juice cleanse, is a weight-loss diet plan that detoxifies the body, first and foremost, to get rid of unwanted fats and to boost its health. It is all about consuming nothing but water and freshly squeezed juice from different fruits and vegetables. The nutrients that comes with juice dieting is from the concoction of fruit and vegetable juice cocktails so you’re not just having one food group in one meal, you’re actually having a full-course meal in juice form.

Praised by many and criticized by some, juice cleanse certainly has ups and downs. Although like any other diet plans, it’s not for everybody. Below are the established advantages and disadvantages of juice dieting.

Advantages

  1. It completely detoxifies the body.
    We already know that all that smoking, alcohol and junk foods are causing our organs to malfunction. Although the body can technically do this on its own, juicing can help it completely detoxify faster, making it good as new. When your body is on "auto-detox" it can leave some things behind, juice diet can help get those things out to help you get healthier and lose weight faster.

  2. It allows the liver to rest.
    Your liver is responsible for keeping the toxins away from your system. Everything that we take in is digested by the gut, whatever toxin we have taken in is directed to the liver. This way, the toxins don’t get distributed to the blood and to the other organs.

More books from Dr. Michael Ericsson

Cover of the book Psoriasis Cure: The Ultimate Psoriasis Treatment Guide by Dr. Michael Ericsson
Cover of the book Zone Diet: The Essential Zone Diet Plan: Zone Diet Cookbook And Zone Diet Recipes by Dr. Michael Ericsson
Cover of the book Alkaline Diet - The Ultimate Alkaline Diet Guide: Alkaline Diet Plan And Alkaline Diet Recipes by Dr. Michael Ericsson
Cover of the book Smoothie For Weight Loss: Green Smoothie Cookbook and Green Smoothie Recipes: Healthy Smoothies That Boost Metabolism, Burn Fat Naturally and Improve Your Daily Diet by Dr. Michael Ericsson
Cover of the book Fast Diet: The Complete Fast Diet Plan: Fast Diet Cookbook And Fast Diet Recipes by Dr. Michael Ericsson
Cover of the book Eczema: The Ultimate Eczema Treatment Guide by Dr. Michael Ericsson
Cover of the book Sugar Free Diet: The Essential Sugar Free Diet Plan: Sugar Free Diet Cookbook And Sugar Free Diet Recipes by Dr. Michael Ericsson
Cover of the book 10-Day Green Smoothie Diet Plan: How To Lose Weight Fast And Naturally: Build Your Health And Your Body By Eating Right, Not Less by Dr. Michael Ericsson
Cover of the book Leadership: Boost Self-Confidence, Eliminate Shyness, Improve Communication Skills & Influence People by Dr. Michael Ericsson
Cover of the book Gluten Free Diet: The Ultimate Gluten Free Diet Plan: Gluten Free Diet Cookbook And Gluten Free Diet Recipes by Dr. Michael Ericsson
Cover of the book Alkaline Diet: The Complete Alkaline Diet Plan: Alkaline Diet Cookbook And Alkaline Diet Recipes by Dr. Michael Ericsson
Cover of the book Communication Skills: Increase Self-Confidence, Overcome Shyness, Be Charismatic & Influence People by Dr. Michael Ericsson
Cover of the book Coconut Oil: The Complete Coconut Oil Guide by Dr. Michael Ericsson
Cover of the book Juice Diet - The Complete Juice Diet Guide: Juice Diet Plan And Juice Diet Recipes by Dr. Michael Ericsson
Cover of the book Acne No More: How I Cured My Acne Forever by Dr. Michael Ericsson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy