Juicing, Fasting, and Detoxing for Life

Unleash the Healing Power of Fresh Juices and Cleansing Diets

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Juicing, Fasting, and Detoxing for Life by Cherie Calbom MS, John Calbom MA, Grand Central Publishing
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Author: Cherie Calbom MS, John Calbom MA ISBN: 9781455521364
Publisher: Grand Central Publishing Publication: February 4, 2014
Imprint: Grand Central Life & Style Language: English
Author: Cherie Calbom MS, John Calbom MA
ISBN: 9781455521364
Publisher: Grand Central Publishing
Publication: February 4, 2014
Imprint: Grand Central Life & Style
Language: English

More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.

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More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.

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