Keto Diet Food List: What to Eat and Avoid On the Keto Diet

Nonfiction, Health & Well Being, Health
Cover of the book Keto Diet Food List: What to Eat and Avoid On the Keto Diet by Bring On Fitness, Lulu.com
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Author: Bring On Fitness ISBN: 9780359002429
Publisher: Lulu.com Publication: August 4, 2018
Imprint: Lulu.com Language: English
Author: Bring On Fitness
ISBN: 9780359002429
Publisher: Lulu.com
Publication: August 4, 2018
Imprint: Lulu.com
Language: English

LOSING WEIGHT AND ACHIEVING A FITTER AND HEALTIER BODY ONLY SEEM TO BE A DISTANT DREAM FOR MOST PEOPLE. WITH THE EMPTY CALORIES IN OUR FOOD AND THE SEDENTARY LIFESTYLE WE ALL LIVE, IT SEEMS THAT WEIGHT LOSS IS ALWAYS OUT OF REACH. However, what if I told you that with enough knowledge, coupled with strong motivation, you can train yourself and your body to burn more calories and use your energy more efficiently? Not only is it possible, but with a little commitment, it is easy! This book is the only guide you need to get started with a ketogenic diet and boost your metabolism so that you can lose weight and become healthier. In a nutshell, this book would let you know… • What the ketogenic diet is • How the ketogenic diet can reset your body and gear it towards fitness • Which food you should eat and those you should avoid to achieve ketosis • And much more! Your health journey can start today. Let this book help you achieve the healthier, fitter body that you’ve always wanted.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

LOSING WEIGHT AND ACHIEVING A FITTER AND HEALTIER BODY ONLY SEEM TO BE A DISTANT DREAM FOR MOST PEOPLE. WITH THE EMPTY CALORIES IN OUR FOOD AND THE SEDENTARY LIFESTYLE WE ALL LIVE, IT SEEMS THAT WEIGHT LOSS IS ALWAYS OUT OF REACH. However, what if I told you that with enough knowledge, coupled with strong motivation, you can train yourself and your body to burn more calories and use your energy more efficiently? Not only is it possible, but with a little commitment, it is easy! This book is the only guide you need to get started with a ketogenic diet and boost your metabolism so that you can lose weight and become healthier. In a nutshell, this book would let you know… • What the ketogenic diet is • How the ketogenic diet can reset your body and gear it towards fitness • Which food you should eat and those you should avoid to achieve ketosis • And much more! Your health journey can start today. Let this book help you achieve the healthier, fitter body that you’ve always wanted.

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