Know Thyself: The Stress Release Program

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Know Thyself: The Stress Release Program by Craig Hassed, ReadHowYouWant
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Author: Craig Hassed ISBN: 9781442998407
Publisher: ReadHowYouWant Publication: March 20, 2008
Imprint: ReadHowYouWant Language: English
Author: Craig Hassed
ISBN: 9781442998407
Publisher: ReadHowYouWant
Publication: March 20, 2008
Imprint: ReadHowYouWant
Language: English
A treatise on the management of stress that has become a compulsive part of modern life is presented in "Know Thyself" by Dr. Craig Hassed. It offers not only a complete understanding of the devastating effects that tension has on people but also chalks out a medical process through which its negative consequences can be channeled positively. The work is beneficial not only for medical students but for lay men as they can monitor their stress level and take suitable measures.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
A treatise on the management of stress that has become a compulsive part of modern life is presented in "Know Thyself" by Dr. Craig Hassed. It offers not only a complete understanding of the devastating effects that tension has on people but also chalks out a medical process through which its negative consequences can be channeled positively. The work is beneficial not only for medical students but for lay men as they can monitor their stress level and take suitable measures.

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