LAUGHTER: The Best Meditation - Jokes to make you happy, healthy and holy

Nonfiction, Entertainment, Humour & Comedy, General Humour
Cover of the book LAUGHTER: The Best Meditation - Jokes to make you happy, healthy and holy by Inderjit Singh ‘Jeet’, Diamond Pocket Books Pvt ltd.
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Author: Inderjit Singh ‘Jeet’ ISBN: 9789352787777
Publisher: Diamond Pocket Books Pvt ltd. Publication: January 11, 2018
Imprint: Language: English
Author: Inderjit Singh ‘Jeet’
ISBN: 9789352787777
Publisher: Diamond Pocket Books Pvt ltd.
Publication: January 11, 2018
Imprint:
Language: English

This book, Laughter: The Best Meditation can help you to start your Laughter Meditation. When you read it and enjoy the jokes, laugh out aloud. At first, it will be difficult but you will soon get into the joy of laughter, so start with a soft “he- he-he”. Then make it louder with a chuckle, a giggle, a snicker and finally with a full-throated guffaw as you roar with a full- belly laugh. Keep on for at least fifteen minutes. Then STOP suddenly and go into total silence. Now you will absorb all that energy deep inside you that was generated while laughing. Your mind will become completely silent, without any thoughts. This is when you are in meditation.

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This book, Laughter: The Best Meditation can help you to start your Laughter Meditation. When you read it and enjoy the jokes, laugh out aloud. At first, it will be difficult but you will soon get into the joy of laughter, so start with a soft “he- he-he”. Then make it louder with a chuckle, a giggle, a snicker and finally with a full-throated guffaw as you roar with a full- belly laugh. Keep on for at least fifteen minutes. Then STOP suddenly and go into total silence. Now you will absorb all that energy deep inside you that was generated while laughing. Your mind will become completely silent, without any thoughts. This is when you are in meditation.

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