Let's Get Real About Eating

A Practical Guide to Nutrition and Health.

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Let's Get Real About Eating by Laura Kopec ND MA CNC, Balboa Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Laura Kopec ND MA CNC ISBN: 9781452574288
Publisher: Balboa Press Publication: June 10, 2013
Imprint: Balboa Press Language: English
Author: Laura Kopec ND MA CNC
ISBN: 9781452574288
Publisher: Balboa Press
Publication: June 10, 2013
Imprint: Balboa Press
Language: English

Finally, a book that breaks down everything weve heard and gets straight to the fundamentals of what we eat and how we feel. This book will not only open your eyes to what we eat, how it is grown, manufactured, and packaged but also the impact it has on our health, and then goes one step further and actually tells us what we can do about it. Whether youre ready to take baby steps or make major changes, this book tells you how plain and simple. Lets Get Real about Eating keeps it simple, clear, and honest. Its not about being alternative or holistic or organic, its about being right and speaking the truth regarding our food. Randy Naidoo, M.D. Lauras extensive in depth knowledge for nutrition is remarkable! Lets Get Real About Eating could add years to your life. Melissa Irvin, mother of two Laura Kopec has expertly guided our family through practical steps to better health. Her wealth of education has helped us develop a healthy eating plan and get on the right track. Hillary Jarrard, mother of three This book is a must-have! Laura found a way to teach us in an easy, non-confrontational way of the dangers and concerns we should have regarding the foods we eat. Karimen Montero, mother of two Laura gave us freedom from being trapped in thesame cycle and taught us how to look outside the box. To open adults mindsand to instill this knowledge is a true God given talent and we are forever grateful! - Jennifer Goodman, mother

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Finally, a book that breaks down everything weve heard and gets straight to the fundamentals of what we eat and how we feel. This book will not only open your eyes to what we eat, how it is grown, manufactured, and packaged but also the impact it has on our health, and then goes one step further and actually tells us what we can do about it. Whether youre ready to take baby steps or make major changes, this book tells you how plain and simple. Lets Get Real about Eating keeps it simple, clear, and honest. Its not about being alternative or holistic or organic, its about being right and speaking the truth regarding our food. Randy Naidoo, M.D. Lauras extensive in depth knowledge for nutrition is remarkable! Lets Get Real About Eating could add years to your life. Melissa Irvin, mother of two Laura Kopec has expertly guided our family through practical steps to better health. Her wealth of education has helped us develop a healthy eating plan and get on the right track. Hillary Jarrard, mother of three This book is a must-have! Laura found a way to teach us in an easy, non-confrontational way of the dangers and concerns we should have regarding the foods we eat. Karimen Montero, mother of two Laura gave us freedom from being trapped in thesame cycle and taught us how to look outside the box. To open adults mindsand to instill this knowledge is a true God given talent and we are forever grateful! - Jennifer Goodman, mother

More books from Balboa Press

Cover of the book A List of "Miracles" and Daring to Tell by Laura Kopec ND MA CNC
Cover of the book Win a Friend by Laura Kopec ND MA CNC
Cover of the book Steps Along the Way by Laura Kopec ND MA CNC
Cover of the book Ancient Secrets of the Goddesses by Laura Kopec ND MA CNC
Cover of the book Wait, What? I'd Rather Be Single by Laura Kopec ND MA CNC
Cover of the book Lady Catherine Macalister’S Hard Struggles by Laura Kopec ND MA CNC
Cover of the book Who Said No One Has Ever Come Back to Tell Us? by Laura Kopec ND MA CNC
Cover of the book Living in the Light by Laura Kopec ND MA CNC
Cover of the book Jake and the Crystalline Grid by Laura Kopec ND MA CNC
Cover of the book Watching the River Flow By: Selected Poems by Laura Kopec ND MA CNC
Cover of the book Kindness Grows by Laura Kopec ND MA CNC
Cover of the book Teenage Zen (2Nd Edition) by Laura Kopec ND MA CNC
Cover of the book Passages to Freedom by Laura Kopec ND MA CNC
Cover of the book Healing Mind by Laura Kopec ND MA CNC
Cover of the book Room 32 by Laura Kopec ND MA CNC
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy