Lighten Up

365 Ways to Lose Weight and Feel Great

Nonfiction, Health & Well Being, Health
Cover of the book Lighten Up by Andrew Cate, ABC Books
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Author: Andrew Cate ISBN: 9780730495796
Publisher: ABC Books Publication: February 1, 2011
Imprint: ABC Books Language: English
Author: Andrew Cate
ISBN: 9780730495796
Publisher: ABC Books
Publication: February 1, 2011
Imprint: ABC Books
Language: English

Another inspiring health and fitness book from bestselling author Andrew Cate. LIGHtEN UP is filled with facts, tips and information to help you lose weight and feel great. With a tip for every day of the year, you can keep focused on important lifestyle goals such as eating right, exercising to your own level, maintaining your weight and getting some insider help from a personal trainer who knows all the tricks of the trade for good health and wellbeing.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Another inspiring health and fitness book from bestselling author Andrew Cate. LIGHtEN UP is filled with facts, tips and information to help you lose weight and feel great. With a tip for every day of the year, you can keep focused on important lifestyle goals such as eating right, exercising to your own level, maintaining your weight and getting some insider help from a personal trainer who knows all the tricks of the trade for good health and wellbeing.

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