Lighter

Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle

Nonfiction, Health & Well Being, Psychology, Hypnotism, Health, Alternative & Holistic Health, Alternative Therapies, Nutrition & Diet, Weight Loss
Cover of the book Lighter by Erika Flint, Morgan James Publishing
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Author: Erika Flint ISBN: 9781683507796
Publisher: Morgan James Publishing Publication: April 3, 2018
Imprint: Morgan James Publishing Language: English
Author: Erika Flint
ISBN: 9781683507796
Publisher: Morgan James Publishing
Publication: April 3, 2018
Imprint: Morgan James Publishing
Language: English

Learn how to eliminate emotional eating for good by giving your brain and body what it actually needs

Learn the easiest way to change a habit and make it last

Learn how discard emotional negativity and feel like yourself again

Learn how to end cravings with a simple mind hack

Learn why it’s important to put away your scale and food journal to lose weight once and for all

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Learn how to eliminate emotional eating for good by giving your brain and body what it actually needs

Learn the easiest way to change a habit and make it last

Learn how discard emotional negativity and feel like yourself again

Learn how to end cravings with a simple mind hack

Learn why it’s important to put away your scale and food journal to lose weight once and for all

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