Live a Happier and Longer Life

Nonfiction, Health & Well Being, Health, Aging, Healthy Living, Self Help
Cover of the book Live a Happier and Longer Life by Jerome Albers, Jerome Albers
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Author: Jerome Albers ISBN: 9781370446193
Publisher: Jerome Albers Publication: September 11, 2016
Imprint: Smashwords Edition Language: English
Author: Jerome Albers
ISBN: 9781370446193
Publisher: Jerome Albers
Publication: September 11, 2016
Imprint: Smashwords Edition
Language: English

I am over 75 years old in excellent health and very physically active. Since I am frequently asked how I do it, I decided to write a book on it. The book discusses the ways to live happier with less stress and laughing more about life. It isn't hard to accomplish this and is very basic. No special foods, exercises, medications, etc. are required. Easy low stress level living is require. By living happier you will live longer. It is based on my own experiences. The method allows you to enjoy life more and doesn’t put restrains on your life style. In fact it will free you up to enjoy life more. It applies to all ages from 1 to 100+.

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I am over 75 years old in excellent health and very physically active. Since I am frequently asked how I do it, I decided to write a book on it. The book discusses the ways to live happier with less stress and laughing more about life. It isn't hard to accomplish this and is very basic. No special foods, exercises, medications, etc. are required. Easy low stress level living is require. By living happier you will live longer. It is based on my own experiences. The method allows you to enjoy life more and doesn’t put restrains on your life style. In fact it will free you up to enjoy life more. It applies to all ages from 1 to 100+.

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