Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio)

A Practical Guide on How to Lose Pounds

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio) by Mary Williams, Speedy Publishing LLC
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Author: Mary Williams ISBN: 9781632872845
Publisher: Speedy Publishing LLC Publication: May 18, 2014
Imprint: Weight A Bit Language: English
Author: Mary Williams
ISBN: 9781632872845
Publisher: Speedy Publishing LLC
Publication: May 18, 2014
Imprint: Weight A Bit
Language: English

Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these simple steps to motivate yourself and get out of the blocks with a bang and make sure that you are on a sustainable diet plan to lose pounds and look the way you should. You are what you eat and if you eat a lot of fat, then you are going to end up being fat! So burn those pounds without spending months in the gym and follow these simple guidelines in this book as a practical and sustainable way of losing unwanted fat.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these simple steps to motivate yourself and get out of the blocks with a bang and make sure that you are on a sustainable diet plan to lose pounds and look the way you should. You are what you eat and if you eat a lot of fat, then you are going to end up being fat! So burn those pounds without spending months in the gym and follow these simple guidelines in this book as a practical and sustainable way of losing unwanted fat.

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