Lose Weight and Keep It Off!

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Homeopathy, Nutrition & Diet, Diets
Cover of the book Lose Weight and Keep It Off! by BD Manus, BD Manus
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Author: BD Manus ISBN: 9781301080526
Publisher: BD Manus Publication: October 31, 2012
Imprint: Smashwords Edition Language: English
Author: BD Manus
ISBN: 9781301080526
Publisher: BD Manus
Publication: October 31, 2012
Imprint: Smashwords Edition
Language: English

Weight is the most common thing people struggle to keep under control. It is very hard to keep a handle on it with restaurants here and there and fast food places on nearly every corner, but it can be done. I lost 50 pounds nearly two years ago, and I have managed to keep it off, and improve my cholesterol, and I am here to say you can to. With just a minor 'lifestyle' change, (I hate the word diet), you can lose weight and keep it off too.

Also included is a quick weight loss plan when you need to lose 5 - 15 pounds in a week for a special event. Both of these plans work, and with the material included in this new e-book you can lose the weight and look great too for the rest of your life.

Nearly two years later, I have kept off the pounds, I'm more fit than ever, and I am sharing my secret with all of you. If you are tired of dieting fads, yo-yo diet plans, and spending hundreds if not thousands of dollars without the results, then my lifestyle change is for you.

I have managed to keep 50 of the 55 pounds I loss off. At 6'4", you might think 235 is adequate, let me tell you, it's not. My back always ached, I had high cholesterol, and I was slow and sluggish, and I ate whatever I wanted.

If this sounds like you, and nothing is working, I want to help you and your entire family shed those pounds, with just a few minor changes.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Weight is the most common thing people struggle to keep under control. It is very hard to keep a handle on it with restaurants here and there and fast food places on nearly every corner, but it can be done. I lost 50 pounds nearly two years ago, and I have managed to keep it off, and improve my cholesterol, and I am here to say you can to. With just a minor 'lifestyle' change, (I hate the word diet), you can lose weight and keep it off too.

Also included is a quick weight loss plan when you need to lose 5 - 15 pounds in a week for a special event. Both of these plans work, and with the material included in this new e-book you can lose the weight and look great too for the rest of your life.

Nearly two years later, I have kept off the pounds, I'm more fit than ever, and I am sharing my secret with all of you. If you are tired of dieting fads, yo-yo diet plans, and spending hundreds if not thousands of dollars without the results, then my lifestyle change is for you.

I have managed to keep 50 of the 55 pounds I loss off. At 6'4", you might think 235 is adequate, let me tell you, it's not. My back always ached, I had high cholesterol, and I was slow and sluggish, and I ate whatever I wanted.

If this sounds like you, and nothing is working, I want to help you and your entire family shed those pounds, with just a few minor changes.

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