Lose Weight for Life

The honest way to drop pounds and keep them off - for good

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet, Diets
Cover of the book Lose Weight for Life by Lisa Riley, Penguin Books Ltd
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Author: Lisa Riley ISBN: 9780241349144
Publisher: Penguin Books Ltd Publication: July 12, 2018
Imprint: Penguin Language: English
Author: Lisa Riley
ISBN: 9780241349144
Publisher: Penguin Books Ltd
Publication: July 12, 2018
Imprint: Penguin
Language: English

As tested on ITV'S SAVE MONEY: LOSE WEIGHT - Lisa Riley's diet plans arethe cheapest way to lose weight.

Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she's here to help you do the same - for good.

In this book she takes her advice a step further and shows how to form positive lifelong habits that will help you drop unwanted pounds and - more importantly - keep them off.
_______________

With Lisa's advice, you can learn how to:

· Ditch the excuses and just make a start, with her motivational tips and delicious kick-start eating plan.

· Eat better with 75 delicious, low-calorie recipes, easy, convenient recipes that anyone can cook - i**ncluding Fish & Chips with Minty Peas, Bean Burgers & Sweet Potato Wedges, Butternut Squash & Goats Cheese Filo Tart, Lemon Drizzle Tray Bake & Zesty Zero Cocktails!

· Move more with fun, fast, easy workout ideas to do at home.

· Unpick bad habits, combat negative thinking and find the right mindset - because losing weight begins as much in your head as it does in the gym or the kitchen.

Let Lisa inspire you to change your lifestyle, form healthy long-term habits and take control of your body - for good.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

As tested on ITV'S SAVE MONEY: LOSE WEIGHT - Lisa Riley's diet plans arethe cheapest way to lose weight.

Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she's here to help you do the same - for good.

In this book she takes her advice a step further and shows how to form positive lifelong habits that will help you drop unwanted pounds and - more importantly - keep them off.
_______________

With Lisa's advice, you can learn how to:

· Ditch the excuses and just make a start, with her motivational tips and delicious kick-start eating plan.

· Eat better with 75 delicious, low-calorie recipes, easy, convenient recipes that anyone can cook - i**ncluding Fish & Chips with Minty Peas, Bean Burgers & Sweet Potato Wedges, Butternut Squash & Goats Cheese Filo Tart, Lemon Drizzle Tray Bake & Zesty Zero Cocktails!

· Move more with fun, fast, easy workout ideas to do at home.

· Unpick bad habits, combat negative thinking and find the right mindset - because losing weight begins as much in your head as it does in the gym or the kitchen.

Let Lisa inspire you to change your lifestyle, form healthy long-term habits and take control of your body - for good.

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