Losing The Last 5 Kilos

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Losing The Last 5 Kilos by Michelle Bridges, Penguin Random House Australia
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Michelle Bridges ISBN: 9781742537153
Publisher: Penguin Random House Australia Publication: October 17, 2012
Imprint: Penguin eBooks Language: English
Author: Michelle Bridges
ISBN: 9781742537153
Publisher: Penguin Random House Australia
Publication: October 17, 2012
Imprint: Penguin eBooks
Language: English

Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, ***Losing the Last 5 Kilos***gives you all the information you need to get back to your perfect size.
Day-by-day menu plans, with weekly shopping lists Michelle's favourite low-cal but filling recipes Easy-to-follow, high-intensity exercises, with step-by-step photos Michelle's best tips for success So, set aside 30 days to follow Michelle's training program and menu plan. Do this for just four weeks and watch the kilos disappear.
You will look and feel fantastic.

Michelle's program is like nothing else.� It's like there was one single piece of information that my brain needed to figure out to understand what losing weight was all about - and I sure found it.
Amanda, 41, Sydney

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, ***Losing the Last 5 Kilos***gives you all the information you need to get back to your perfect size.
Day-by-day menu plans, with weekly shopping lists Michelle's favourite low-cal but filling recipes Easy-to-follow, high-intensity exercises, with step-by-step photos Michelle's best tips for success So, set aside 30 days to follow Michelle's training program and menu plan. Do this for just four weeks and watch the kilos disappear.
You will look and feel fantastic.

Michelle's program is like nothing else.� It's like there was one single piece of information that my brain needed to figure out to understand what losing weight was all about - and I sure found it.
Amanda, 41, Sydney

More books from Penguin Random House Australia

Cover of the book How To Help Your Child Fly Through Life by Michelle Bridges
Cover of the book Jinny & Cooper: Revenge of the Stone Witch by Michelle Bridges
Cover of the book Horror High 1: The 101 Damnations by Michelle Bridges
Cover of the book Stealth Raiders by Michelle Bridges
Cover of the book Sensitive New Age Spy by Michelle Bridges
Cover of the book Funny Buggers: The Best Lines from Australian Stand-up Comedy by Michelle Bridges
Cover of the book The Outback Heart by Michelle Bridges
Cover of the book Starlight Stables: Saving Starlight (Book 4) by Michelle Bridges
Cover of the book The Very Naughty Mother Goes Invisible by Michelle Bridges
Cover of the book The Centre of My Everything by Michelle Bridges
Cover of the book Netball Gems 3: Pivot and Win by Michelle Bridges
Cover of the book Clementine Rose and the Treasure Box 6 by Michelle Bridges
Cover of the book Black Kettle and Full Moon by Michelle Bridges
Cover of the book The Real Great Escape by Michelle Bridges
Cover of the book Animal Tales 8: Race to the Finish by Michelle Bridges
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy