Love What You Eat:

Choosing Foods That Will Change Your Life

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Love What You Eat: by Nicholette M. Martin MDHC, AuthorHouse
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Author: Nicholette M. Martin MDHC ISBN: 9781496935496
Publisher: AuthorHouse Publication: September 16, 2014
Imprint: AuthorHouse Language: English
Author: Nicholette M. Martin MDHC
ISBN: 9781496935496
Publisher: AuthorHouse
Publication: September 16, 2014
Imprint: AuthorHouse
Language: English

Love What You Eat presents an eating plan that encourages people to change their habits and their lives-one food at a time. If youre looking for weight loss, more energy, better overall health, or all of the above, this book will be your guide. Love What You Eat educates the reader about the many factors that contribute to overeating and obesity, while teaching the importance of mindful eating for long-term health and wellness. Learning to eat differently without starving your body or your wallet is my unique approach. I believe this book will give the reader options they want and the simplicity they desire. As a physician, I am familiar with how the body works and what it takes to make it work properly. As the obesity epidemic continues to rage out of control and the number of people developing metabolic syndrome increases, more and more lives are at risk. We need to have a different relationship with food and what we call fuel for or bodies. Love What You Eat will show the reader how to do that.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Love What You Eat presents an eating plan that encourages people to change their habits and their lives-one food at a time. If youre looking for weight loss, more energy, better overall health, or all of the above, this book will be your guide. Love What You Eat educates the reader about the many factors that contribute to overeating and obesity, while teaching the importance of mindful eating for long-term health and wellness. Learning to eat differently without starving your body or your wallet is my unique approach. I believe this book will give the reader options they want and the simplicity they desire. As a physician, I am familiar with how the body works and what it takes to make it work properly. As the obesity epidemic continues to rage out of control and the number of people developing metabolic syndrome increases, more and more lives are at risk. We need to have a different relationship with food and what we call fuel for or bodies. Love What You Eat will show the reader how to do that.

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