Lucid Dreams in 30 Days

The Creative Sleep Program

Nonfiction, Religion & Spirituality, New Age, Dreams
Cover of the book Lucid Dreams in 30 Days by Pamela Weintraub, Keith Harary, Ph.D., St. Martin's Press
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Author: Pamela Weintraub, Keith Harary, Ph.D. ISBN: 9781466876446
Publisher: St. Martin's Press Publication: July 29, 2014
Imprint: St. Martin's Griffin Language: English
Author: Pamela Weintraub, Keith Harary, Ph.D.
ISBN: 9781466876446
Publisher: St. Martin's Press
Publication: July 29, 2014
Imprint: St. Martin's Griffin
Language: English

With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

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With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

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