| Author: | Thomas Crum | ISBN: | 9781439135020 |
| Publisher: | Simon & Schuster | Publication: | October 15, 1987 |
| Imprint: | Simon & Schuster | Language: | English |
| Author: | Thomas Crum |
| ISBN: | 9781439135020 |
| Publisher: | Simon & Schuster |
| Publication: | October 15, 1987 |
| Imprint: | Simon & Schuster |
| Language: | English |
This set of simple techniques, including meditation, breathing exercises, openness, and play--Aiki--leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn't have to mean contest, Aiki turns mind-body integration principles into powerful tools.
This set of simple techniques, including meditation, breathing exercises, openness, and play--Aiki--leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn't have to mean contest, Aiki turns mind-body integration principles into powerful tools.
