Magnificent Me, Magnificent You Gratitude Journal

Nonfiction, Reference & Language, Education & Teaching, Health & Well Being, Health, Self Help
Cover of the book Magnificent Me, Magnificent You Gratitude Journal by Dawattie Basdeo, Balboa Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dawattie Basdeo ISBN: 9781504396080
Publisher: Balboa Press Publication: February 20, 2018
Imprint: Balboa Press Language: English
Author: Dawattie Basdeo
ISBN: 9781504396080
Publisher: Balboa Press
Publication: February 20, 2018
Imprint: Balboa Press
Language: English

Magnificent Me, Magnificent You Gratitude Journal A Grateful Heart Is a Happy Heart Gratitude is said to be the mother of all virtues. Cultivating an attitude of gratitude activates other noble virtues such as humility, compassion, wisdom, joy, integrity and trust to name a few. The mindful practice of gratitude has been scientifically proven to have positive effects on our brain. When we express gratitude regularly, it releases our mind from its usual wants and worries. It shifts our concerns from being mostly about ourselves and those close to us, to being about all living beings. We become more aware of the bigger universal flow and wonderment of the world around us and all its miracles. Gratitude releases the mind from the shackles of self-concern, resulting in improved wellbeing. We become more responsive as opposed to reactive to life events and move into a place of grace, where we acknowledge a bigger perspective at play, which in turn supports us in fully embracing the current moment. There are many ways to cultivate gratitude in our daily lives; one of which is keeping a gratitude journal.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Magnificent Me, Magnificent You Gratitude Journal A Grateful Heart Is a Happy Heart Gratitude is said to be the mother of all virtues. Cultivating an attitude of gratitude activates other noble virtues such as humility, compassion, wisdom, joy, integrity and trust to name a few. The mindful practice of gratitude has been scientifically proven to have positive effects on our brain. When we express gratitude regularly, it releases our mind from its usual wants and worries. It shifts our concerns from being mostly about ourselves and those close to us, to being about all living beings. We become more aware of the bigger universal flow and wonderment of the world around us and all its miracles. Gratitude releases the mind from the shackles of self-concern, resulting in improved wellbeing. We become more responsive as opposed to reactive to life events and move into a place of grace, where we acknowledge a bigger perspective at play, which in turn supports us in fully embracing the current moment. There are many ways to cultivate gratitude in our daily lives; one of which is keeping a gratitude journal.

More books from Balboa Press

Cover of the book The Enlightening Mind by Dawattie Basdeo
Cover of the book Global Delicacies by Dawattie Basdeo
Cover of the book Finding the One by Dawattie Basdeo
Cover of the book A Blade of Grass by Dawattie Basdeo
Cover of the book My Forever Friend by Dawattie Basdeo
Cover of the book The Magic of You by Dawattie Basdeo
Cover of the book Positive Energy by Dawattie Basdeo
Cover of the book The Prophecies of Eileen Proctor by Dawattie Basdeo
Cover of the book What Was God Thinking?! by Dawattie Basdeo
Cover of the book Terror Tamed...Spirituality and Serenity Gained by Dawattie Basdeo
Cover of the book Confessions of a Developing Angel by Dawattie Basdeo
Cover of the book The Myth of Motivation by Dawattie Basdeo
Cover of the book Going Deep by Dawattie Basdeo
Cover of the book Grace Comes at Christmas by Dawattie Basdeo
Cover of the book One Soul's Journey, a Mystic's Way Home. by Dawattie Basdeo
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy