Mahamantra Yoga

Chanting to Anchor the Mind and Access the Divine

Nonfiction, Religion & Spirituality, Eastern Religions, Hinduism, New Age, Meditation
Cover of the book Mahamantra Yoga by Richard Whitehurst, Inner Traditions/Bear & Company
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Author: Richard Whitehurst ISBN: 9781594779435
Publisher: Inner Traditions/Bear & Company Publication: May 24, 2011
Imprint: Destiny Books Language: English
Author: Richard Whitehurst
ISBN: 9781594779435
Publisher: Inner Traditions/Bear & Company
Publication: May 24, 2011
Imprint: Destiny Books
Language: English

A guide to mantra recitation for ecstatic states, spiritual liberation, and higher consciousness

• Ideal for those looking to deepen the spirituality of their physical yoga practice

• Offers detailed instruction on the practice of mahamantra yoga and exercises to improve one’s practice and move beyond rote chanting

Based on a rich and ancient tradition revived more than five hundred years ago by Sri Caitanya Mahaprabhu in India, mahamantra yoga involves repeated recitation of a sacred phrase, such as the name of a deity, to anchor the mind and access ecstatic states, higher consciousness, and, ultimately, as you vibrate the holy names, the Divine presence in sound. Part of the bhakti devotional tradition, mahamantra yoga is considered the best path to self-realization in the current age, offering a doorway into the hidden recesses of our innermost being--the internal forest of the heart.

Citing ancient Vedic texts and the insights of perfected mahamantra yogis, Richard Whitehurst reveals the methods of mahamantra yoga and his own profound experiences based on more than 20 years of intense practice. Using the core principles of this ancient tradition, he offers mental and physical exercises--such as how to coordinate the breath, vocal cords, and mouth--to move beyond rote chanting and pursue the practice consciously and joyfully. He explains how to overcome common obstacles to successful chanting as well as purification practices to intensify your efforts.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A guide to mantra recitation for ecstatic states, spiritual liberation, and higher consciousness

• Ideal for those looking to deepen the spirituality of their physical yoga practice

• Offers detailed instruction on the practice of mahamantra yoga and exercises to improve one’s practice and move beyond rote chanting

Based on a rich and ancient tradition revived more than five hundred years ago by Sri Caitanya Mahaprabhu in India, mahamantra yoga involves repeated recitation of a sacred phrase, such as the name of a deity, to anchor the mind and access ecstatic states, higher consciousness, and, ultimately, as you vibrate the holy names, the Divine presence in sound. Part of the bhakti devotional tradition, mahamantra yoga is considered the best path to self-realization in the current age, offering a doorway into the hidden recesses of our innermost being--the internal forest of the heart.

Citing ancient Vedic texts and the insights of perfected mahamantra yogis, Richard Whitehurst reveals the methods of mahamantra yoga and his own profound experiences based on more than 20 years of intense practice. Using the core principles of this ancient tradition, he offers mental and physical exercises--such as how to coordinate the breath, vocal cords, and mouth--to move beyond rote chanting and pursue the practice consciously and joyfully. He explains how to overcome common obstacles to successful chanting as well as purification practices to intensify your efforts.

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