Mastering the Zone

The Next Step in Achieving SuperHealth

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Mastering the Zone by Barry Sears, HarperCollins e-books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Barry Sears ISBN: 9780062045232
Publisher: HarperCollins e-books Publication: October 5, 2010
Imprint: HarperCollins e-books Language: English
Author: Barry Sears
ISBN: 9780062045232
Publisher: HarperCollins e-books
Publication: October 5, 2010
Imprint: HarperCollins e-books
Language: English

Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s.

Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as "The Zone." Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.

From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s.

Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as "The Zone." Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.

From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not.

More books from HarperCollins e-books

Cover of the book Nicholas Ray by Barry Sears
Cover of the book The Warrior by Barry Sears
Cover of the book State of Fear by Barry Sears
Cover of the book In My Heart by Barry Sears
Cover of the book The Happy Failure by Barry Sears
Cover of the book Skeleton Man by Barry Sears
Cover of the book Say You Need Me by Barry Sears
Cover of the book The Making of the President 1960 by Barry Sears
Cover of the book You Can't Win a Fight with Your Client by Barry Sears
Cover of the book The Saving Graces by Barry Sears
Cover of the book Quarantine by Barry Sears
Cover of the book Good Kids, Bad Habits by Barry Sears
Cover of the book A Golden Age by Barry Sears
Cover of the book The Dark House by Barry Sears
Cover of the book Kisscut by Barry Sears
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy