Mastering Your Moods

Nonfiction, Health & Well Being, Self Help, Mental Health, Mood Disorders
Cover of the book Mastering Your Moods by Stephen Arterburn, Paul Meier, Frank Minirth, Thomas Nelson
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Author: Stephen Arterburn, Paul Meier, Frank Minirth ISBN: 9781418559472
Publisher: Thomas Nelson Publication: April 6, 1999
Imprint: Thomas Nelson Language: English
Author: Stephen Arterburn, Paul Meier, Frank Minirth
ISBN: 9781418559472
Publisher: Thomas Nelson
Publication: April 6, 1999
Imprint: Thomas Nelson
Language: English

If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings--even if you've struggled for years--you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction--and found hope and a new way of living victoriously.

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If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings--even if you've struggled for years--you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction--and found hope and a new way of living victoriously.

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