Meditation
The how, where & whys to creating stability & peace in your life
Nonfiction, Health & Well Being, Self Help, Meditations, Health, Women&, Religion & Spirituality, New Age, Meditation
| Author: | Peter de Ruyter | ISBN: | 9780980858013 |
| Publisher: | Peter de Ruyter | Publication: | March 30, 2011 |
| Imprint: | BookPOD | Language: | English |
| Author: | Peter de Ruyter |
| ISBN: | 9780980858013 |
| Publisher: | Peter de Ruyter |
| Publication: | March 30, 2011 |
| Imprint: | BookPOD |
| Language: | English |
Meditation really is easy! Anyone can learn to do it, but there are a few simple guidelines to follow if you want to be successful with this ancient technique. This e-Booklet provides a quick, straightforward exploration of the dos and donts, as well as what to expect during a session, allowing you to maximize the many benefits to be gained from this daily practice mentally, emotionally and spiritually.
Meditation really is easy! Anyone can learn to do it, but there are a few simple guidelines to follow if you want to be successful with this ancient technique. This e-Booklet provides a quick, straightforward exploration of the dos and donts, as well as what to expect during a session, allowing you to maximize the many benefits to be gained from this daily practice mentally, emotionally and spiritually.
