Meditation for Beginners

Techniques for Awareness, Mindfulness & Relaxation

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book Meditation for Beginners by Stephanie Clement, Llewellyn Worldwide, LTD.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Stephanie Clement ISBN: 9780738723907
Publisher: Llewellyn Worldwide, LTD. Publication: September 8, 2012
Imprint: Llewellyn Publications Language: English
Author: Stephanie Clement
ISBN: 9780738723907
Publisher: Llewellyn Worldwide, LTD.
Publication: September 8, 2012
Imprint: Llewellyn Publications
Language: English

Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite!

  • Develop concentration
  • Learn to focus your attention
  • Relax your body and mind quickly and easily
  • Release fears
  • Increase your health and wellness
  • Exchange old habits for new ones
  • Identify personal goals and aspirations
  • Discover which meditation method works best for you

2003 COVR Award Winner (Best Alternative Health Book)

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite!

2003 COVR Award Winner (Best Alternative Health Book)

More books from Llewellyn Worldwide, LTD.

Cover of the book Everyday Magic: Spells & Rituals for Modern Living by Stephanie Clement
Cover of the book Hollywood Homicide by Stephanie Clement
Cover of the book Star Magic by Stephanie Clement
Cover of the book Devil in the Delta by Stephanie Clement
Cover of the book Esoteric Empathy by Stephanie Clement
Cover of the book A Memory of Muskets by Stephanie Clement
Cover of the book Advanced Witchcraft by Stephanie Clement
Cover of the book Ghost a la Mode by Stephanie Clement
Cover of the book The World of Shamanism by Stephanie Clement
Cover of the book Tarot Correspondences by Stephanie Clement
Cover of the book Llewellyn's Little Book of Chakras by Stephanie Clement
Cover of the book The Essential Guide to Crystals, Minerals and Stones by Stephanie Clement
Cover of the book Memories of the Afterlife: Life Between Lives Stories of Personal Transformation by Stephanie Clement
Cover of the book Cunningham's Magical Sampler: Collected Writings and Spells from the Renowned Wiccan Author by Stephanie Clement
Cover of the book Rediscover the Magick of the Gods and Goddesses by Stephanie Clement
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy