Memory Fitness

A Guide for Successful Aging

Nonfiction, Health & Well Being, Self Help, Self Improvement, Memory Improvement, Medical, Ailments & Diseases, Diseases, Social & Cultural Studies, Social Science
Cover of the book Memory Fitness by Gilles O. Einstein, Professor Mark A. McDaniel, Yale University Press
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Author: Gilles O. Einstein, Professor Mark A. McDaniel ISBN: 9780300133585
Publisher: Yale University Press Publication: October 1, 2008
Imprint: Yale University Press Language: English
Author: Gilles O. Einstein, Professor Mark A. McDaniel
ISBN: 9780300133585
Publisher: Yale University Press
Publication: October 1, 2008
Imprint: Yale University Press
Language: English

Do all adults experience memory difficulties as they age? What is the difference between normal memory change and the symptoms of Alzheimer’s disease? Is it possible to stem-or even reverse-memory decline? This timely book is a comprehensive guide for the growing number of adults who are eager to learn how aging affects memory and what can or cannot be done about it.
Gilles Einstein and Mark McDaniel, widely respected for their research and lectures on memory, explain how memory works and how memory processes change with age. Based on up-to-date and rigorous scientific evidence, they also offer
* techniques and strategies for improving memory in everyday life

* alternatives to hard-to-use mnemonic techniques

* physical and mental exercises that can enhance memory

* a review of drugs and nutritional supplements touted to enhance memory

* a complete discussion of Alzheimer’s disease, its symptoms and risk factors, along with guidance for caretakers

* and much more.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do all adults experience memory difficulties as they age? What is the difference between normal memory change and the symptoms of Alzheimer’s disease? Is it possible to stem-or even reverse-memory decline? This timely book is a comprehensive guide for the growing number of adults who are eager to learn how aging affects memory and what can or cannot be done about it.
Gilles Einstein and Mark McDaniel, widely respected for their research and lectures on memory, explain how memory works and how memory processes change with age. Based on up-to-date and rigorous scientific evidence, they also offer
* techniques and strategies for improving memory in everyday life

* alternatives to hard-to-use mnemonic techniques

* physical and mental exercises that can enhance memory

* a review of drugs and nutritional supplements touted to enhance memory

* a complete discussion of Alzheimer’s disease, its symptoms and risk factors, along with guidance for caretakers

* and much more.

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