Messages to Myself

Overcoming a Distorted Self-Image

Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem
Cover of the book Messages to Myself by McIntosh, Helen B., Nazarene Publishing House
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Author: McIntosh, Helen B. ISBN: 9780834133242
Publisher: Nazarene Publishing House Publication: April 1, 2014
Imprint: Beacon Hill Press Language: English
Author: McIntosh, Helen B.
ISBN: 9780834133242
Publisher: Nazarene Publishing House
Publication: April 1, 2014
Imprint: Beacon Hill Press
Language: English
Many of us struggle daily with the dark and painful thoughts hidden in our hearts and minds. These thoughts cripple us in countless ways and harm our relationships with one another. We want things to change because we don t want to feel this much pain. But change is uncomfortable and scary and where do we even begin?In Messages to Myself, author Helen McIntosh addresses the very real need of dealing with the damaging and destructive messages that fill our minds. With compassion and honesty, she teaches us how to recognize the damaging messages and look at ourselves through God s perspective. Through her insights and experiences as a counselor, McIntosh provides the guidance and tools we need to reframe our thoughts and find release from the things that hold us back from all that God wants for us. 160 pages.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Many of us struggle daily with the dark and painful thoughts hidden in our hearts and minds. These thoughts cripple us in countless ways and harm our relationships with one another. We want things to change because we don t want to feel this much pain. But change is uncomfortable and scary and where do we even begin?In Messages to Myself, author Helen McIntosh addresses the very real need of dealing with the damaging and destructive messages that fill our minds. With compassion and honesty, she teaches us how to recognize the damaging messages and look at ourselves through God s perspective. Through her insights and experiences as a counselor, McIntosh provides the guidance and tools we need to reframe our thoughts and find release from the things that hold us back from all that God wants for us. 160 pages.

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