Migraines: A Self-Help Guide to Feeling Better

Nonfiction, Health & Well Being, Medical, Specialties, Internal Medicine, Neurology, Health
Cover of the book Migraines: A Self-Help Guide to Feeling Better by Wendy Green, Summersdale Publishers Ltd
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Author: Wendy Green ISBN: 9781783727216
Publisher: Summersdale Publishers Ltd Publication: January 14, 2016
Imprint: Vie Language: English
Author: Wendy Green
ISBN: 9781783727216
Publisher: Summersdale Publishers Ltd
Publication: January 14, 2016
Imprint: Vie
Language: English

Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including:

• Identify your migraine triggers and learn how to manage them

• Choose beneficial foods and supplements

• Learn how to adapt your home and work environments

• Discover how to treat children and teenagers with the condition

• Find helpful organisations and products

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including:

• Identify your migraine triggers and learn how to manage them

• Choose beneficial foods and supplements

• Learn how to adapt your home and work environments

• Discover how to treat children and teenagers with the condition

• Find helpful organisations and products

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