Mindful Dreaming

Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change

Nonfiction, Religion & Spirituality, New Age, Dreams, Meditation
Cover of the book Mindful Dreaming by Clare R. Johnson, Red Wheel Weiser
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Author: Clare R. Johnson ISBN: 9781633410886
Publisher: Red Wheel Weiser Publication: April 1, 2018
Imprint: Conari Press Language: English
Author: Clare R. Johnson
ISBN: 9781633410886
Publisher: Red Wheel Weiser
Publication: April 1, 2018
Imprint: Conari Press
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives.

In this book, she explains:

  • What dreams are and why they are so important
  • How to improve sleep quality and wake up refreshed
  • How to have lucid dreams
  • How to transform nightmares and heal from the past

This is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives.

In this book, she explains:

This is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives

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