Mindful Dreaming

A Practical Guide for Emotional Healing Through Transformative Mythic Journeys

Nonfiction, Health & Well Being, Self Help, Mental Health, Dreams, Religion & Spirituality, Philosophy, Mind & Body
Cover of the book Mindful Dreaming by David Gordon, Red Wheel Weiser
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: David Gordon ISBN: 9781601633996
Publisher: Red Wheel Weiser Publication: November 9, 2006
Imprint: New Page Books Language: English
Author: David Gordon
ISBN: 9781601633996
Publisher: Red Wheel Weiser
Publication: November 9, 2006
Imprint: New Page Books
Language: English

Ancient and modern masters alike have shown us that mindfulness is the direct path to emotional healing and spiritual awakening.

In Mindful Dreaming, psychologist David Gordon shows how every dream corresponds to one of the four universal stages of healing and growth that Joseph Campbell called the Mythic "search for bliss." Dreams teach us to recognize the spiritual lessons of each phase of the Journey and urge us to learn ten perennial steps to mindfulness taught by spiritual traditions throughout the millennia. A breakthrough in the field of mindfulness practice and dreamwork, Mindful Dreaming teaches you the simple language of dreams and how they promote mindfulness in our everyday lives.

Dreams prompt us to become mindful of distraction and embrace the value of solitude. Relaxing our grip on control, our dreams open us to guidance from the Source. Helping us see through the illusion of permanence, they teach us to release attachments and grieve the limitations and losses that life imposes. Mindful of our destructive rush to judgment, our dreams move us to embrace compassion for our own suffering—not just that of others. Finally, dreams teach us mindfulness of our impatience so that we may live more consciously and awake in the present moment.

Relying on thought-provoking exercises and abundant examples from the life-changing dreams of the author, his clients and friends, Mindful Dreaming demonstrates how dreams provide a non-judgmental and compassionate mirror that reflect our ongoing progress on the Journey to mindfulness. Mindful dreaming leads us to overcome the emotional blocks that keep us feeling stuck and conflicted in love relationships, frustrated in work, or stagnating in our creative goals.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Ancient and modern masters alike have shown us that mindfulness is the direct path to emotional healing and spiritual awakening.

In Mindful Dreaming, psychologist David Gordon shows how every dream corresponds to one of the four universal stages of healing and growth that Joseph Campbell called the Mythic "search for bliss." Dreams teach us to recognize the spiritual lessons of each phase of the Journey and urge us to learn ten perennial steps to mindfulness taught by spiritual traditions throughout the millennia. A breakthrough in the field of mindfulness practice and dreamwork, Mindful Dreaming teaches you the simple language of dreams and how they promote mindfulness in our everyday lives.

Dreams prompt us to become mindful of distraction and embrace the value of solitude. Relaxing our grip on control, our dreams open us to guidance from the Source. Helping us see through the illusion of permanence, they teach us to release attachments and grieve the limitations and losses that life imposes. Mindful of our destructive rush to judgment, our dreams move us to embrace compassion for our own suffering—not just that of others. Finally, dreams teach us mindfulness of our impatience so that we may live more consciously and awake in the present moment.

Relying on thought-provoking exercises and abundant examples from the life-changing dreams of the author, his clients and friends, Mindful Dreaming demonstrates how dreams provide a non-judgmental and compassionate mirror that reflect our ongoing progress on the Journey to mindfulness. Mindful dreaming leads us to overcome the emotional blocks that keep us feeling stuck and conflicted in love relationships, frustrated in work, or stagnating in our creative goals.

More books from Red Wheel Weiser

Cover of the book Competency-Based Performance Reviews by David Gordon
Cover of the book Not Another Apple For The Teacher: Hundreds Of Fascinating Facts From The World Of Education by David Gordon
Cover of the book Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism (new-pb) by David Gordon
Cover of the book Encyclopedia of the Undead by David Gordon
Cover of the book Tarot Triumphs by David Gordon
Cover of the book Hidden Wisdom by David Gordon
Cover of the book The Choice: Seasons of Loss and Renewal After a Father's Decision to Die by David Gordon
Cover of the book Faery Magick by David Gordon
Cover of the book Sugar Sisters: Desserts for the Naughty and Nice by David Gordon
Cover of the book Understanding Aleister Crowley's Thoth Tarot by David Gordon
Cover of the book The Biology of Beating Stress by David Gordon
Cover of the book Why Smart People Hurt by David Gordon
Cover of the book The Book of Practical Candle Magic by David Gordon
Cover of the book Aleister Crowley And The Practice Of The Magical Diary by David Gordon
Cover of the book The Atlantis Encyclopedia by David Gordon
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy