Mindfulness-Based Cognitive Therapy

Distinctive Features

Nonfiction, Health & Well Being, Psychology, Clinical Psychology, Mental Health
Cover of the book Mindfulness-Based Cognitive Therapy by Rebecca Crane, Taylor and Francis
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Author: Rebecca Crane ISBN: 9781317237389
Publisher: Taylor and Francis Publication: September 19, 2017
Imprint: Routledge Language: English
Author: Rebecca Crane
ISBN: 9781317237389
Publisher: Taylor and Francis
Publication: September 19, 2017
Imprint: Routledge
Language: English

This new edition of* Mindfulness-Based Cognitive Therapy: Distinctive Features* (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.

The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This new edition of* Mindfulness-Based Cognitive Therapy: Distinctive Features* (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.

The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.

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